Category: Fibromyalgia Protocol

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Does any Fibromyalgia Sufferer have advice for someone who was recently Diagnosed with illness?

First of all, you haven’t changed. You’re the same person with the same condition, except now you have a label. I found that label very liberating because it showed me that I had a...

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My Fight with Fibromyalgia (My Best Way to Tackle this Illness)

I don’t know if my way is best, but I’m nearly symptom-free. I take medication and I slowly increased my exercise and activity. The worst: In the spring of 2008, my fibromyalgia (technically fibromyalgia syndrome or...

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How Fibromyalgia Suffer can start Strength Training?

Exercise helps break the chronic pain cycle associated with fibromyalgia syndrome (FMS) by improving fitness and functional levels, relieving physical and emotional stress, and boosting one’s confidence and self-esteem. While you probably have heard...