Category: Osteoarthritis

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The Flu Shot and Chronic Conditions

To get the flu shot, or not to get the flu shot; is the question that many chronic pain patients must answer at this time of year. For individuals living with chronic conditions such...

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Heavy Loads and Nerve Damage

Carrying a heavy load can do more than hurt the back. According to Tel Aviv University researchers, nerve damage, specifically to the nerves that travel through the neck and shoulders to animate our hands...

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Osteoporosis Treatments

After being diagnosed with osteoporosis, the next step is starting a treatment plan that involves a change in diet and lifestyle habits. It’s also a good idea to start taking osteoporosis medications in order...

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Is Cracking Your Back Bad For Arthritis?

At a young age, we were warned not to twist to crack our backs so we don’t get arthritis. The sensation may feel good and is most likely not a cause of an existing...