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What are the major causes of hip and leg pain?
Hip and leg pain is a broad category of conditions that can range from acute soreness due to a minor injury to long-term chronic pain that can be the result…
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How to avoid common sleep deprivation effects with chronic pain?
How many times have you rolled around in bed wondering why you are still awake? It is never fun to go through the next day exhausted, but that could be…
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How can active release technique manage pain?
A powerful hands-on therapy known as Active Release Techniques (ART) works deep within the body to reduce pain resulting from injury or overuse. Here’s how active release technique works, how…
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What is plantar fasciitis? Symptoms, prevention, and treatment
Plantar fasciitis affects one in ten adults in their lifetime. The plantar fascia is a thick tissue that connects the ball of the foot to the heel and also supports the…
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How can I remember to take my medication?
If you’ve ever had any sort of health issues, you probably know what it’s like to be handed a thick stack of prescriptions with no idea what each medication does,…
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What undiagnosed pain patients can do to find answers?
If you’re still traveling from doctor to doctor, hoping for a diagnosis, take heart: you’re not alone. Unfortunately, too many undiagnosed pain patients go years without figuring out what’s causing…
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How to avoid injuries while exercising with chronic pain?
Exercise is an effective way for pain patients to manage the symptoms of many conditions, including fibromyalgia, back pain, and arthritis. Depending on the condition you have, though, exercise will…
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The most common shoulder pain causes, and their treatments
Do you suffer from pain in your shoulders? Finding out the shoulder pain causes that are affecting you can be the first step towards treatment. Here are the What causes…
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Does Pilates for sciatica actually help relieve pain?
The sciatic nerve is the longest single nerve in the body. It runs from the spinal cord through the buttocks where it branches off to both legs and ends below…
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Can weight loss cure arthritis?
Can weight loss cure arthritis? Not exactly. There are over 100 forms of arthritis, each with different causes, affecting over 50 million people in the U.S. annually. But, while all…
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