3 Pain-Relief Treatments with Bonus Benefits
3 Pain-Relief Treatments with Bonus Benefits

3 Pain-Relief Treatments with Bonus Benefits

When it comes to painmanagement options, not surprisingly, safe and effective pain relief should be priority number one. What may be surprising, however, is that some treatments have advantages that go beyond pain relief. In fact, there are a number of affordable and convenient pain treatments that work to alleviate symptoms—and come with bonus benefits. The following pain-relief treatments are sustainable, have additional advantages and most importantly they’re often times effective for many types of painful conditions when combined with a comprehensive treatment plan.

Click Here to Visit the Store and find Much More….

1. Massage

Massage is a popular pain-relief option as it increases blood flow and reduces muscle tension. It also decreases inflammation by activating genes that naturally reduce swelling. Furthermore, it improves muscle recovery by stimulating mitochondria, the “energy packs” driving cellular function and repair.

Bonus Benefit – Stress Relief

Stress can send the brain into overdrive causing adrenaline and cortisol to release into the body, manifesting in trouble sleeping, digestive issues and a host of other health problems. Pain and stress often go hand in hand, but thankfully massage is one way to manage both at the same time. In fact, recent studies found a reduction of cortisol in saliva samples after the participant received a massage. And while making an appointment at the spa can be prohibitive due to time and cost, there are great handheld massager options like the Wahl Deep Tissue Massager. The intensity can be adjusted for customized pain relief in the comfort of your own home.

2. Glucosamine

Glucosamine supplements are commonly used to reduce joint pain because they don’t require a prescription. Many individuals use glucosamine sulfate orally to treat a painful condition caused by the inflammation, breakdown and eventual loss of cartilage as seen in osteoarthritis. Current research demonstrates that the oral use of glucosamine sulfate may provide some pain relief for people with osteoarthritis of the knee, hip or spine. Early research suggests that oral use of glucosamine hydrochloride might reduce pain related to rheumatoid arthritis when compared with placebo, an inactive substance.

Click Here to Visit the Store and find Much More….

Bonus Benefit – Reduced Risk for Cardiovascular Disease

Besides pain relief, a recent research study found that adding a glucosamine supplement to your diet may reduce your risk for cardiovascular disease and early death. In fact, it demonstrated that those who took the supplement regularly saw a 15% lower risk of overall cardiovascular disease and a 9% lower risk of stroke.

3. Acupuncture

Acupuncture is a popular Chinese-based medicine that involves the insertion of fine needles at strategic points on the body. There are several ways in which acupuncture potentially helps to decrease pain and promote tissue recovery. For example, it can signal the body to release pain moderating chemicals called endorphins and enkephalins, which increase blood flow to the tissue and bring in nutrients and oxygen to stimulate healing. After an acupuncture session, studies have shown that the body is more likely to be receptive to naturally occurring painkillers and chemicals that help to alleviate muscle tension or discomfort.

Bonus Benefit – Better Sleep

While acupuncture is often used to treat pain symptoms, it is commonly used for overall wellness, including evidence as an effective treatment for insomnia. This is especially noteworthy as quality sleep plays a vital role in both our physical and mental well-being.

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

4 Comments

  1. Bella william

    Your blog post on fibromyalgia was a breath of fresh air for me. As someone who has been struggling to find reliable information on the condition, your post provided everything I needed and more. Your explanations of the symptoms and treatment options were clear and concise, and your suggestions for managing pain and fatigue were practical and easy to implement. I also appreciated your emphasis on the importance of self-care and mental health support, as these aspects of fibromyalgia are often overlooked. Thank you for providing such a valuable resource for those of us living with this challenging condition.

  2. mila wills

    “Your blog post on fibromyalgia was a valuable resource for anyone living with or affected by this condition. I appreciated the thoroughness of your research and the clarity of your explanations. Your emphasis on the importance of self-care and mental health support was particularly refreshing.”

  3. Lily Powell

    “I want to express my gratitude for your blog post on pain-relief treatments with bonus benefits. It provided a comprehensive overview of alternative therapies that offer not only pain relief but also additional health benefits. Thank you for expanding my understanding of pain management and offering practical suggestions for enhancing well-being.”

  4. Ellie Watson

    “Your blog post on pain-relief treatments with bonus benefits was both informative and inspiring. It introduced me to innovative approaches to pain management that prioritize not only symptom relief but also overall wellness. Thank you for broadening my understanding of pain care and offering practical suggestions for improving quality of life.”

Leave a Reply

Your email address will not be published. Required fields are marked *