An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
What is magnesium? “Magnesium is a mineral that our bodies rely on to feel fit, healthy and full of vitality. It is a co-factor for hundreds of enzyme reactions within the body. These enzymes are vital for a variety of important processes such as the conversion of energy from carbohydrates, fats and protein, not to mention healthy DNA synthesis, blood sugar balance, bone health and a calm nervous system.” Magnesium plays a central role in…
Lady Gaga has always been known for baring her soul through music, but in 2017, she gave the world a glimpse of something far deeper than stardom—her private struggle with fibromyalgia. In the documentary Gaga: Five Foot Two, she revealed the relentless, invisible burden of living with chronic pain, humanizing her larger-than-life persona. For those who also live with fibromyalgia, one song stood out as a lifeline: The Cure. More than just a chart-topping single,…
Researchers defines sleep as: The natural periodic suspension of conscience, during which the power of the body is restored, sleep as: a time you lay in bed uncomfortably, completely exhausted but unable to rest and restore Sleep is defined as: sleep The funny (fine, cruel and ironic) thing is Fibromyalgia. You’re always tired of it. Totally, incredibly tired. Mental, emotional and physical. Somebody with fibromyalgia would assume that you sleep constantly, but you know what,…
Science and people at large are exploring new ways to experience this with the continuing presence of the medical marijuana industry in the medical field. In the medical marijuana industries, cannabidiol or CBD has been put on the spot with a highly respected form of alternatives. CBD is a cannabis compound that many claims have but are highly beneficial. Actually, the psych activity of THC can be counteractive. For people who want to take advantage…
Around 77 percent of people are under regular physical symptoms of stress, according to the American Stress Institute. 73% of people say that they experience stress-related psychological symptoms regularly. This can be manageable for a “normal” person. However, our bodies always have to be constantly stressed for a person who has fibromyalgia, so anything else can be weakened. Sometimes a little hip can cause a bit of stress during the day, but you can brush…
Sleep is defined as: a length of time you lay awkwardly in bed and totally exhausted but unable to rest and re-establish Fibromyalgia is funny (all right, cruel and ironic). Sleep is a fibromyalgia sufferer. You always get tired of it. Completely, incredibly tired. In physical, mental and emotional terms. One assumes that someone sleeps all the time with fibromyalgia, but you know what, right? For a person with fibrous, sleep is hard, frustrating and…
It doesn’t make me literally explode in tears often, but today. It’s not often something. I’ve been catching all things on a TV series, yes a TV series. I wasn’t reacting emotionally this time because of the treatment of the person. This was due to the actress ‘ very real despair when she was told her character could not find anything wrong. She was so emotional that I had felt personally that for a moment…
By: Dr Alexa James Living with Fibromyalgia is challenging. We really need researchers to get on with this weak condition, which appears to be advancing on the basis of several factors, attention and time, and to fully find out how Fibro works and the best way to treat symptoms. Doctors have just treated the symptoms and thought that it would be enough to control it, but it doesn’t work long-term. In the past, fibromyalgia tended…
By: Dr Alexa James Fibromyalgia cannot, of course, text the people who live with it, but it could look like that if it did. It was thus a hypothetical question that we asked to share what a text conversation with fibromyalgia might look like in our Facebook community. Many people talk and we have compiled a list of few messages for you. Here is what community share with us: 1st Warrior Share Their Fibro Conversation.…
By: Dr. Alexa James We experience hundreds, thousands and hundreds of tiny movements every day in our everyday lives. We probably don’t even think about most of that. We have natural instincts and reflexes. We have tasks and tasks every day. We’re working, we’re playing, we’re training. We are breathing in, we are exhaling. Even before we get out of bed we wake up in the morning and spend another day facing. In the night (or…