Category: Fibromyalgia Flares

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Brain fog with fibromyalgia and depression

The Spanish study in the Journal of Clinical and Experimental Neuropsychology  called “Cognitive complaints in women with fibromyalgia: Are they due to depression or to objective cognitive dysfunction?” recurited105 women with fibromyalgia for their...

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Harnessing your fibromyalgia anxiety with mindfulness meditation

“Breathe and let be”, Jon Kabat-Zinn Within the last two decades, the concept of mindfulness meditation has been adopted by schools, hospitals, businesses, police, and even the military. Those who teach/mentor MM to people in...