Navigating Life with Fibromyalgia
Exercise helps break the chronic pain cycle associated with fibromyalgia syndrome (FMS) by improving fitness and functional levels, relieving physical and emotional stress, and boosting one’s confidence and self-esteem. While you probably have heard...
Improving Communication The stresses brought by serious illness can make good communication difficult. To complicate matters, CFS and FM create the additional challenge of cognitive problems. Here are seven ideas for how to improve...
Relaxation can help in Breastfeeding Breastfeeding may sound like the most natural thing in the world, but many women find it harder than expected. Mothers with fibromyalgia often have an especially tough time with breastfeeding, according...
Miashy can be reached through her website Spoons to Share where she blogs and shares insights on how to find your faith within Fibromyalgia. She also offers complimentary consultations for those interested in exploring...
Fibromyalgia is complex. If you live with fibro, you know that it’s not as easy as taking a “pill” or any other quick fix and just getting on with your life. Living smarter is...
Fibromyalgia nutrition is enhanced by both Juicing and Blending; but, the two are different and both serve their specific purpose in assimilation of essential nutrients. Juicing facilitates fibromyalgia nutrition more quickly into cells, and is...
I have spent years (and much pain) in “trial and error” fibromyalgia research to develop the elements of the protocol I have presented here on my website. Fibro is such a complex syndrome that...
Increasingly often, we are seeing a new discovery that could lead to a new treatment for for fibromyalgia. This has led me to elevate the visability of these new discoveries in this website as...
Natural remedies for fibromyalgia are for the most part non-invasive and therefore should be the first of the specific elements in my protocol that you are utilizing with trial and error to manage your...
How does fibromyalgia affect the lymphatic system? Chronic pain management techniques are called for when lymphatic stagnation exacerbates our fibromyalgia pain. We like to focus on the less invasive remedies for any lymphatic involvement,...
