You are probably a lot like me. You have tried many things for your fibromyalgia, right? Well, one thing I say over and again is that there is not one silver bullet. We have to…
Fibromyalgia Treatments
Explore effective treatments for Fibromyalgia, including medication, therapy, lifestyle changes, and holistic approaches to manage symptoms.
Fibromyalgia Shoulder Pain
Being the most mobile joint in the body, the shoulder can sure do a lot of things for us, like lifting, reaching, and supporting our good posture. The problem is that with all of that…
Fibromyalgia Chronic Muscle Pain
If you have been living with fibromyalgia, you likely experience chronic muscle pain on a regular basis.Although this is just one of many symptoms within fibromyalgia, it can be relentless. This pain can occur due…
Help Please Need Fibromyalgia Sleep?
Throughout this website we provide tools for sleep help. Restorative sleep is the key to any other protocol for fibromyalgia symptoms management. There may be more than 13 reasons why you can’t sleep if you…
Fibromyalgia Muscle Spasms – Finding Relief and Minimizing Them
I sure do know the pain of muscle spasms. At one time, I even had full body muscle spasms, and it left me in bed, unable to move. Not everyone will experience severe spasms, but…
Hydrogen Peroxide and Coconut Oil Pulling Method for Chronic Pain Awareness
Dr. Gingers Coconut Oil Toothpaste So, you might have heard that bacteria build up in the mouth is detrimental to the entire body, right? And you might wonder what exactly works to combat this harmful…
Fibro Fog Support
Brain fog can be a challenging symptom for those with fibromyalgia and its primary co-conditions. From short-term memory loss and the lack of concentration to the inability to stay within a structured lifestyle, all are…
Treatment for Fibromyalgia Using Myofascial Release
Treatment for fibromyalgia using myofascial release can be a very effective tool for fibromyalgia pain. When the fascia (a membrane that covers muscles and tendons) remains tight and knotted for periods of time, the fibro…
The ‘legalization of cannabis in the UK’ for chronic illness
By: Dr. Alexa James The cross-party MPs had predicted on a Canadian exploratory expedition that cannabis use would be fully legalized in the UK within five or ten years. In 2018, Canada is the first…