Sleep is as fundamental as eating. Without the right amount of sleep you can actually increase your risk of a variety of medical conditions, including increased pain. It might be…
When we switch our computer on in the morning, we are usually greeted by a beautiful screensaver. Maybe it is a vacation snapshot, a picture of the kids, or a…
Fibromyalgia is a set of symptoms characterized by widespread pain, but the disorder brings with it a signature symptom known as fibro fog. Fibro fog affects cognitive function, leading to feelings of…
Nearly everyone will experience head pain at some point during their lives, but for some people, head pain can become chronic. Chronic migraines and headaches can range in severity from…
Headaches are one of the hallmark symptoms of living with Fibromyalgia. Headaches can be debilitating and make everyday life seem almost impossible. But what is a Fibromyalgia headache and is…
Fibromyalgia is characterized by body aches and pains, and "tender points" that are painful to the touch. The chronicillness.co website mentions these other typical symptoms of fibromyalgia: Having difficulty sleeping.…
Negative emotions increase pain responses in women with and without fibromyalgia (FM), while combined treatment with cognitive behavioral therapy and a tailored exercise program can improve outcome in FM, according…
Researchers have detected abnormalities in the brains of people with fibromyalgia, a complex, chronic condition characterized by muscle pain and fatigue. "We showed in our study that the functional abnormalities…
Stress makes mess Happy New Year! I hope everyone had a super spectacular stress free holiday season. So sorry that I disappeared but it’s been a rather extended round of…
“Do it now! Sometimes later, becomes never.” We have all heard the sayings such as “the road to hell is paved with good intentions” or “if not now, when?” I…