Category: Fibromyalgia Flares

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Here’s how sleep and pain are connected (and 10 ways to improve your sleep!) 

Sleep is as fundamental as eating. Without the right amount of sleep you can actually increase your risk of a variety of medical conditions, including increased pain. It might be surprising to hear that...

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10 ways to better manage your fibro fog

Fibromyalgia is a set of symptoms characterized by widespread pain, but the disorder brings with it a signature symptom known as fibro fog. Fibro fog affects cognitive function, leading to feelings of exhaustion and mental cloudiness,...

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Fibromyalgia Headaches Based on Researches

Headaches are one of the hallmark symptoms of living with Fibromyalgia. Headaches can be debilitating and make everyday life seem almost impossible. But what is a Fibromyalgia headache and is the mystery surrounding them...

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Anger, Sadness Increase Pain in Women With Fibromyalgia

Negative emotions increase pain responses in women with and without fibromyalgia (FM), while combined treatment with cognitive behavioral therapy and a tailored exercise program can improve outcome in FM, according to two studies published...

How can I explain Fibromyalgia 0

Scans Reveal Brain Abnormalities in Fibromyalgia Patients

Researchers have detected abnormalities in the brains of people with fibromyalgia, a complex, chronic condition characterized by muscle pain and fatigue. “We showed in our study that the functional abnormalities observed were mainly related...