Tagged: osteoporosis

0

Osteoporosis Treatments

After being diagnosed with osteoporosis, the next step is starting a treatment plan that involves a change in diet and lifestyle habits. It’s also a good idea to start taking osteoporosis medications in order...

0

How Fibromyalgia Suffer can start Strength Training?

Exercise helps break the chronic pain cycle associated with fibromyalgia syndrome (FMS) by improving fitness and functional levels, relieving physical and emotional stress, and boosting one’s confidence and self-esteem. While you probably have heard...