Improving Fibromyalgia Symptoms With An Elimination Diet
The biggest lesson I have learned from my experience with elimination diets is that food can help and hurt your body. For so many years I have used food to…
How To Re-Create Your Life After A Fibromyalgia Diagnosis
We talk a lot about how fibromyalgia affects women, but did you know than men can have it too? I want to introduce you to Ted Hutchinson, That Gaming Dad!…
The Weight of Fibromyalgia on My Body and Soul
Fibromyalgia is such a complex condition. It affects you physically, cognitively and emotionally. Sometimes, if forces us to change who we are or suffer the consequences. This is where I…
Secret Weapons For Fighting Fibromyalgia
You don’t live with chronic symptoms such as pain, fatigue, brain fog, insomnia and the like for over 15 years and not develop any tricks. For my teenage and early…
Suffering From Fibromyalgia Or Fighting It: The Choice Is Yours
Having Fibromyalgia is like a roller coaster ride. Most days I just don’t know how I am going to feel. I try to have a positive mindset and I find…
How I Let A Pandemic & Fibromyalgia Break Me and How I Fixed It
It has been awhile since I sat down to write. Life has been overwhelming, wouldn’t you agree? I’ve been contemplating my place in the world and what I want that…
College Student With Fibromyalgia? Here Is How To Stay Organized.
At the age of thirty-nine I decided to go back to college and finish my degree that I had started over 20 years prior. If I thought college was hard…
Posted inChronic Pain Fibromyalgia
It may look like this if your fibromyalgia can text you.
By: Dr Alexa James Fibromyalgia cannot, of course, text the people who live with it, but it could look like that if it did. It was thus a hypothetical question…
Posted inChronic Pain Fibromyalgia
12 ‘ Harmless ‘ comments that people with fibromyalgia actually hurt
By: Dr Alexa James Fibromyalgia has changed me in many different ways, most often, I don't feel like my own age and some people think that I either don't look…
Posted inFibromyalgia
Fibromyalgia’s Best Exercises and Workshops
By: Dr Alexa James Chronic body pain causes fibromyalgia. Continuous tissue and muscle sensitivity can cause problems with sleep. The painful regions can include the neck, the back, the elbows…