Read more about the article How to relieve middle back pain while sleeping?
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How to relieve middle back pain while sleeping?

Sleep is critical to your health and overall sense of wellbeing. But getting enough sleep may be easier said than done if you are experiencing nocturnal back pain. Chronic middle…

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Read more about the article 10 ways to better manage your fibro fog
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10 ways to better manage your fibro fog

Fibromyalgia is a set of symptoms characterized by widespread pain, but the disorder brings with it a signature symptom known as fibro fog. Fibro fog affects cognitive function, leading to feelings of…

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Read more about the article What you should know about depression and back pain?
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What you should know about depression and back pain?

Chronic pain and mood disorders can often go hand-in-hand. In fact, as many as 50% of people with chronic pain also have depression. It seems that one particular pair of…

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Read more about the article The power of positive thinking for pain patients
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The power of positive thinking for pain patients

Self-affirmation is the practice of expressing positivity about yourself. It can be stated aloud, said in your head, or written down. While some may scoff or assume that it’s pointless,…

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Read more about the article How to avoid common sleep deprivation effects with chronic pain?
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How to avoid common sleep deprivation effects with chronic pain?

How many times have you rolled around in bed wondering why you are still awake? It is never fun to go through the next day exhausted, but that could be…

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Read more about the article Why pain patients suffer from more anxiety (and how to treat it)?
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Why pain patients suffer from more anxiety (and how to treat it)?

If you suffer from anxiety, you’re not alone. If you’re a pain patient, you should know that anxiety and pain are often interrelated. Anxiety itself is the most common mental health…

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Read more about the article How can I remember to take my medication?
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How can I remember to take my medication?

If you’ve ever had any sort of health issues, you probably know what it’s like to be handed a thick stack of prescriptions with no idea what each medication does,…

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Read more about the article The surprising impact of chronic pain, on family and money
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The surprising impact of chronic pain, on family and money

Chronic pain is the number one cause of disability in the U.S. According to the American Chronic Pain Association (ACPA), one in six people are living with chronic pain. The…

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Read more about the article Recent research that untangles pain
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Recent research that untangles pain

Pain is an unavoidable fact of life, especially for those with a chronic pain condition. There are dozens of potential treatments for pain already, but researchers are always searching for…

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