Europe's doing it. Athletes are doing it. The medical community is doing it. What is cryotherapy? Cryotherapy is a treatment that uses freezing or near-freezing temperatures to attain specific results,…
It’s been 5 years since I was diagnosed with fibromyalgia and 12 years since I got my Ph.D. in Neuroscience in the Department of Molecular Psychiatry. To be honest, I’ve…
Ever wish you could just snap your fingers and cure your fibromyalgia naturally? What a wild week it’s been over here. I have been busy with patients and trying to…
An overactive sympathetic nervous system, also known as the body’s fight or flight response is closely linked to fibromyalgia. The fight or flight response is designed to help us function…
For over a decade, Holly Donald suffered from debilitating symptoms of Fibromyalgia. Changing her diet has changed her life. With two young children and a demanding job, 36-year-old Holly Donald…
It isn’t always easy to find someone to help you because there’s not just one type of doctor who treats fibromyalgia. But it’s important to find a doctor who understands…
A good night’s sleep is as important to your health as eating right and exercising regularly. That’s especially true when you have fibromyalgia. Getting enough quality sleep can ease the…
I am launching THE FIBROMYALGIA CRUSADE! I am a Fibromyalgia patient, not a doctor, scientist, researcher, or Ph.D. I am a real woman living a real-life with a real disease…
Part I: From Onset to Diagnosis For Fibromyalgia Awareness Month, I wanted to share my illness journey here on the blog. My story starts eight years ago. It wasn’t a climactic…
When is the last time scheduled a rest day? I am not talking about spending the day in bed because your chronic illness flared and made leaving it impossible. What…