Category: Fibromyalgia Exercises

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What do the stories of Survivors tell us about Fibromyalgia and Chronic Fatigue Syndrome?

A wonderful database of patients who have accomplished a remission from Fibromyalgia and Chronic Fatigue Syndrome has been created by Chronic-illness Community has video-interviewed several survivors and he has made these available for review....

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My Fight with Fibromyalgia (My Best Way to Tackle this Illness)

I don’t know if my way is best, but I’m nearly symptom-free. I take medication and I slowly increased my exercise and activity. The worst: In the spring of 2008, my fibromyalgia (technically fibromyalgia syndrome or...

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How Fibromyalgia Suffer can start Strength Training?

Exercise helps break the chronic pain cycle associated with fibromyalgia syndrome (FMS) by improving fitness and functional levels, relieving physical and emotional stress, and boosting one’s confidence and self-esteem. While you probably have heard...

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Best Books on Fibromyalgia and Other Resources

Fibromyalgia is complex. If you live with fibro, you know that it’s not as easy as taking a “pill” or any other quick fix and just getting on with your life. Living smarter is...