I can tell you as someone who was diagnosed with PMR and fibro, most PMR info on the internet isn't all that accurate. PMR usually affects elderly women, but it's…
Fibromyalgia was first described in the early 1800s. It was considered a psychiatric ailment for decades. It wasn’t until a study done in 1980 that doctors were able to identify…
I would think that would qualify as an oxymoron, calling Fibromyalgia a "comfort zone"! Since I noticed the first pains, it seems as though I haven't been comfortable again. I…
Exercise helps break the chronic pain cycle associated with fibromyalgia syndrome (FMS) by improving fitness and functional levels, relieving physical and emotional stress, and boosting one’s confidence and self-esteem. While…
Tips for the Warrior Caring for someone with CFS or FM can be a stressful experience. You may take on extra responsibilities, experience financial strain, feel frustrated and resentful at…
Improving Communication The stresses brought by serious illness can make good communication difficult. To complicate matters, CFS and FM create the additional challenge of cognitive problems. Here are seven ideas…
Fibromyalgia and CFS put couples under stress. This chapter offers strategies for addressing three problems faced by couples: sexual difficulties, strained communication, and caregiver burnout. Improving Intimacy When CFS or…
Story of Fibromyalgia Warrior Recently I was looking at my social media accounts I came across accounts that I had chosen to hide either my content from. As I looked down the list…