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https://chronicillness.co/
Posted inFibromyalgia Fibromyalgia Flares Fibromyalgia Medication

Harnessing your fibromyalgia anxiety with mindfulness meditation

“Breathe and let be”, Jon Kabat-Zinn Within the last two decades, the concept of mindfulness meditation has been adopted by schools, hospitals, businesses, police, and even the military. Those who teach/mentor…
Posted by chronicillness July 9, 2022
https://chronicillness.co/
Posted inFibromyalgia Fibromyalgia Conditions Fibromyalgia Protocol

Manual therapists to “help” Fibromyalgia

“Names are not always what they seem”, Mark Twain How to go about convincing experts and the general population that fibromyalgia is not a disease, but a Medically Unexplained Syndrome…
Posted by chronicillness July 8, 2022
https://chronicillness.co/
Posted inFibromyalgia Fibromyalgia Conditions Fibromyalgia Pain

Fibromyalgia: Living on high alert

“We don’t see things as they are, we see them as we are”, Anaïs Nin One of the common sayings in Mindfulness Meditation is that thoughts are not facts. In…
Posted by chronicillness July 7, 2022
https://chronicillness.co/
Posted inFibromyalgia Fibromyalgia Conditions Fibromyalgia Flares

Trigger warnings for the fibromyalgia mind

“Courage is resistance to fear, mastery of fear-not absence of fear” , Mark Twain Neuroscientists can now tell us amazing things about the brain, they are the experts on the…
Posted by chronicillness July 6, 2022
https://chronicillness.co/
Posted inFibromyalgia Fibromyalgia Conditions Fibromyalgia Pain

Fibromyalgia: “what’s that smell”?

“For the sense of smell, almost more than any other, has the power to recall memories and it is a pity that we use it so little”, Rachel Carson Many…
Posted by chronicillness July 5, 2022
https://chronicillness.co/
Posted inFibromyalgia Fibromyalgia Conditions Fibromyalgia Flares

Writing about Fibromyalgia: The psychological and physiological effects

“There is no greater agony than bearing an untold story inside you”, Maya Angelou A very interesting interview a while ago on CBC Radio with Michael Enright as host. Dr. Suzanne…
Posted by chronicillness July 4, 2022
https://chronicillness.co/
Posted inChronic Fatigue Syndrome Chronic Pain Fibromyalgia

Fibromyalgia: Living with Chronic Pain

“In three words I can sum up everything I’ve learned about life: it goes on”, Robert Frost My friend has become my guru for updates on research regarding pain. I…
Posted by chronicillness July 3, 2022
https://chronicillness.co/
Posted inFibromyalgia Fibromyalgia Conditions Fibromyalgia Flares

Fibromyalgia and Brain Fog: Stop, Breathe & Think

“My own brain is to me the most unaccountable of machinery-always buzzing, humming, soaring roaring diving, and then buried in mud”, Virginia Woolf To live a life in a state…
Posted by chronicillness July 2, 2022
https://chronicillness.co/
Posted inFibromyalgia Fibromyalgia Medication Fibromyalgia Protocol

Fibromyalgia and unnecessary tests: more care is not better care

“He’s (sic) the best physician that knows the worthlessness of most medicines”, Benjamin Franklin This is not a blog about doctor bashing. I have been so fortunate for many decades to…
Posted by chronicillness July 1, 2022
https://chronicillness.co/
Posted inFibromyalgia Fibromyalgia Diet Fibromyalgia Medication

Fibromyalgia and Nurses

“Women never have a half-hour in all their lives (excepting before or after anybody is up in the house) that they can call their own, without fear of offending or…
Posted by chronicillness June 30, 2022

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