It is not uncommon to see those with hypermobility and EDS covered in an abundance of brightly coloured KT tape. Kinesio tape comes highly recommended for those with hypermobility, however,…
When it comes to the topic of Fibromyalgia and exercise, there is an abundance of research showing exercise to be extremely beneficial when it comes to managing pain. However, for…
Fibromyalgia and Costochondritis are two conditions that often go hand in hand with each other. Over the years we have lost count of the number of clients who were plagued…
We often get asked about Fibromyalgia and Osteoarthritis from our clients, because more often than not, they have been told numerous scary stories by consultants. Likewise, many of the people…
People generally have some issues with the specific hypermobility knee exercises that are currently out there. They either don’t work or they yield very little results. This is largely due…
Headaches are one of the hallmark symptoms of living with Fibromyalgia. Headaches can be debilitating and make everyday life seem almost impossible. But what is a Fibromyalgia headache and is…
It’s not uncommon for those with Fibromyalgia pain to feel defeated following a doctors visit, as over the years pain has been somewhat of a blind spot for doctors, with…
With so much attention focused on the dangers of opioid painkillers, it's easy to forget that even "safe" over-the-counter products carry some dangers. If you don't think twice about reaching…
Methadone is often used in the fight against opioid addiction, but long travel times in rural areas may be hampering efforts to get more people treated, a new study finds.…
We've all had back pain from time to time. Maybe we lifted luggage that was too heavy, held a baby for too long or carried a backpack overloaded with books.…