Sleep should be restorative. It should ease pain, reset the nervous system, and restore energy. For people with fibromyalgia, sleep often does the opposite. Many wake up feeling just as exhausted—or worse—than when they went…
fibromyalgia pain
A comprehensive look at Fibromyalgia pain, its symptoms, triggers, and effective strategies to manage and alleviate discomfort.
It may look like this if your fibromyalgia can text you.
By: Dr Alexa James Fibromyalgia cannot, of course, text the people who live with it, but it could look like that if it did. It was thus a hypothetical question that we asked to share…
12 ‘ Harmless ‘ comments that people with fibromyalgia actually hurt
By: Dr Alexa James Fibromyalgia has changed me in many different ways, most often, I don’t feel like my own age and some people think that I either don’t look like my own age, but…
Fibromyalgia’s Best Exercises and Workshops
By: Dr Alexa James Chronic body pain causes fibromyalgia. Continuous tissue and muscle sensitivity can cause problems with sleep. The painful regions can include the neck, the back, the elbows and the knees, which are…
I’m searching for the pain relief, not for the pain. Oh, I’m searching for bread administration, not a miracle!
By: Dr Alexa James The chronic pain of such a hot button is pain relief, pain medication, and the treatment of pain. People believe that people who are suffering from chronic pain or seek pain…
What daily tasks do somebody with fibromyalgia feel like?
By: Dr Alexa James With fibromyalgia, your routines, abilities and skills can be very restrictive. Fibro pain affects every aspect of your life, just like it takes a lot of energy and time to perform…
Using myofascial discharge for fibromyalgia, Lyme and related chronic pain
You probably are asking right now, “What’s the heck of myofascial release?” Yeah, it’s like massage, but it doesn’t really feel like massage. Myofascial release (MFR) is a bodywork that physical therapist John Barnes has…
How do you take pain from fibromyalgia, Lyme chronic and the like?
Exercise can be too much for people with autoimmune, Lyme and other chronic diseases, fibromyalgia and fatigue disorders, though. Out of my own practice, I know that. You can see that I have thyroiditis of…
14 Methods of Reducing Fatigue from Fibromyalgia
I had a note I had a few weeks ago from a reader that I am writing much about pain relief but little about tiredness reduction. Well, there is one reason for this: pain management…
What Causes Severe Thigh Pain in Fibromyalgia?
Fibromyalgia, as we know, is a chronic disease. So in the muscles, ligaments, as tendons that causes intense pain. Therefore it can also cause pain in the abdomen. This weakens the feet, however, and a…