What are fibromyalgia flare-ups? Is it non-stop pain that lasts a lifetime?Or is it pain that comes and goes? Do they include more than one pain/symptom? The answer to all of these questions is YES…
Fibromyalgia Flares
Understand Fibromyalgia flares, their symptoms, common triggers, and effective strategies to manage and reduce flare-ups for a better quality of life.
How to Prevent Fibromyalgia Flare Stank
Anyone who has suffered from an extended flare or has been hit with back to back flares knows how bad fibromyalgia flare stank can be! Hygiene is rarely discussed in the fibromyalgia community. It’s personal…
Why is Fibromyalgia so poorly understood by the Medical world?
IMHO, I blame two things. Misogyny, and a lack of high-tech diagnostic tools. Misogyny: 95% of sufferers are women over “a certain age”! A lot of the medical cohort, particularly the senior ones were and…
I’m 22 and considering getting a cane for days when my Fibromyalgia Flares up
How do I be confident using the cane in public when I look like an otherwise healthy, able-bodied person? I can’t give you a direct definite answer to your question. But I will share a…
What does Fibro Fog feel like in Fibromyalgia?
Like you have the flu constantly. Affecting your concentration and memory. And the pain itself is very distracting and tiring. Generally just feeling physically tired all the time. Sometimes worse than others. Numerous fibromyalgia symptoms…
Do you find it difficult to solve problems when your Fibromyalgia Flares up?
I have lived with Fibromyalgia for 30 years. The answers to this question are true and help to explain some of the new symptoms I’m experiencing. For example, when I stand up, I’m dizzy and…
Regarding a Fibromyalgia Flare, how do we identify the Triggers?
Keeping a journal is the single best way to identify your triggers. So, what kinds of things should you write down? Here are some of the most common flares: Click here to Get this or…
When did you realize that your symptoms were all due to Fibromyalgia?
In addition to chronic pain throughout my body, I am always tired. Sometimes I am so tired that my husband has to help me up the stairs and into bed. Then, every day around 3:00…
How exactly has Fibromyalgia ruined your entire life?
Fibromyalgia did NOT ruin my life, but when I tell you what it has cost me thus far, you will think I’m mistaken. And the worst thing of all, after being able to proudly say…
What are some ways to soothe bad fibromyalgia flare-ups before bed?
I always find it helpful to soak in a hot Epsom salt bath (the calm scent one or relax one), it helps the aching body as the water cools stay as long as you can…