You love your morning jogs. Watching the sunrise as the wind blows through your hair seems to center you for the day. But one day, your foot lands strangely slips…
Relaxation can help in Breastfeeding Breastfeeding may sound like the most natural thing in the world, but many women find it harder than expected. Mothers with fibromyalgia often have an especially…
Fibromyalgia is primarily a neurological brain disorder. It is seven times more likely to strike women than men, and it doesn't matter what nationality you are. The hypothalamus part of…
Among patients who developed post-acute COVID-19 -- so-called "long COVID" -- almost one-third reported clinical features of fibromyalgia, Italian researchers reported. In a web-based survey that included more than 600…
The muscles between the ribs are formed in such a way to allow our chest to expand and relax with breathing, and they perform their job many times a day,…
Every color in the color wheel has effects on us both physically and emotionally are very important in our lives as they directly influence our well-being and mood. We often hear…
Like many people diagnosed with fibromyalgia, I have also been diagnosed with Chronic Fatigue Syndrome now known as SEID (Systemic Exertion Intolerance Disease). What is SEID? The five main symptoms…
I have found myself Lost in the Fog this week. I know that there really is no way that my non-fibromite friends & family will truly understand how it feels…
Nayer: What was your life before fibro? It was very different than it is today. I was your typical type A perfectionist. My life was mostly about work. I was…
What have you done due to fatigue? I was posting things I have done because of fatigue/”fibro fog”. After sharing my stories others began to share theirs. I saw myself…