How to relieve shoulder pain at night
Shoulder pain at night is a very common issue among chronic pain sufferers. The shoulder is one of the most vulnerable joints as it has such a wide range of…
Fibromyalgia and Researched Exercises
When it comes to the topic of Fibromyalgia and exercise, there is an abundance of research showing exercise to be extremely beneficial when it comes to managing pain. However, for…
Hypermobility Knee Exercises Based on Researches
People generally have some issues with the specific hypermobility knee exercises that are currently out there. They either don’t work or they yield very little results. This is largely due…
4 Tips for Pain Relief Quick
When you're in pain, you have one thing on your mind – please make it stop. Luckily there are many pain management options out there, some work faster than others,…
Resilience and Other Tools for Overcoming Barriers to Care for Women with Chronic Pain
We can all build resilience, but our circumstances are not all the same. Some women face more barriers than others. The common barriers we all face include: Poor reimbursement by…
3 Easy Desk-side Stretches to Keep Muscle Pain at Bay
If you're not taking regular breaks to move around during your workday, your muscles may rebel after being scrunched in your desk chair hour after hour. The rebellion might be…
Don’t Let Arthritis Pain Stop You From Exercising
Is arthritis pain getting in the way of your fitness plans? That need not be the case. In fact, physical activity can be vital to your continued mobility. Osteoarthritis is…
Fibromyalgia: 5 Tips for Traveling Like a Pro
For 5 simple ideas for traveling well in spite of pain, a woman living with the pain and exhaustion of fibromyalgia. Despite her condition, Jenni needs to travel many times…
AHA News: Worried About Her Health, She Lost 163 Pounds – And Inspired Her Husband to Drop 55
A few weeks before Thanksgiving, Ken and Morgan House of Newington, Connecticut, spent a week at one of her favorite places – Disney World. They walked to all the theme…
Mindfulness for Fibromyalgia by best possible treatment in our holistic
In order to provide patients with the best possible treatment in our holistic approach at our Multi-disciplinary Clinic we try to consider everything available and as part of that we’ve…