I do believe there are patients who have widespread musculoskeletal pain attributed to a syndrome we call fibromyalgia. However, I do not believe rheumatologists should be the “main caregivers for these patients,” as Pisetsky and others have suggested. We simply treat these patients by default. The main reason for my stance is the lack of any creditable evidence supporting fibromyalgia as a rheumatologic condition other than the existence of chronic pain. Although rheumatic diseases are…
Fibromyalgia Supplements
Discover the best supplements for Fibromyalgia, including vitamins, minerals, and natural remedies that can help manage symptoms and improve overall well-being.
Why You Need A Good Probiotic When You Have Fibromyalgia
Probiotics are the good bacteria that line your digestive tract and support your body’s ability to absorb nutrients and fight infection. Therefore, it is important to restore the proper balance of healthy bacteria in your digestive tract with a high-quality probiotic supplement. Disclosure: I have been given Schwartz Bioresearch Probiotic 40 Billion CFU in exchange for this review. Although the product was a gift, all opinions in this review remain my own and I was…
Finding Someone to Treat Fibromyalgia
It isn’t always easy to find someone to help you because there’s not just one type of doctor who treats fibromyalgia. But it’s important to find a doctor who understands your condition and will work closely with you to manage your symptoms and help you feel better. How do you find the right doctor for you? Click Here to Visit the Store and find Much More…. Know your options. Some people with fibromyalgia are treated…
Getting a Better Night’s Sleep With Fibromyalgia
A good night’s sleep is as important to your health as eating right and exercising regularly. That’s especially true when you have fibromyalgia. Getting enough quality sleep can ease the pain of this arthritis-related condition and help you feel refreshed. Fibromyalgia can change your brain wave patterns, which can rob you of slow-wave sleep, the deepest stage of sleep. It can also bring on other problems, such as restless legs syndrome, which can make sleeping…
6 Tips for Coping With ‘Fibromyalgia Fog’
Managing Fibromyalgia’s Effects on the Brain Doctors often focus more on the physical symptoms of fibromyalgia, such as pain, fatigue, and stiffness. However, many people with the condition also have trouble focusing, concentrating, or thinking quickly in everyday situations. In a recent study, women with fibromyalgia ranked so-called ‘fibro fog’ among their five top complaints. Openly discussing these symptoms and how they affect you can help you and your doctor address them. Here are other…
8 Inspiring Reminders When Fighting Fibromyalgia Fatigue
Was this helpful? “To fall is not to fail. You fail when you don’t try.” – Superchick, “Get Up” Click Here to Visit the Store and find Much More…. It’s easy to think of yourself as a failure when fibromyalgia has taken so much away from you. But you are not a failure. You prove that every day by continuing to try. This song quoted above is about persistence and is a wonderful anthem for…
Homeopathic Remedies for Muscle Adhesions
At a recent appointment with my naturopath, to the wonderfully named Dr. Love, the topic of recurrent muscle pain flares came up. Anti-inflammatory interventions and nervous system calming remedies had not broken the cycle of muscle pain I experience. My pain predominantly occurs in my upper back/shoulder blades on either side and my glute muscles/SI joints. Even though I stretch and strengthen, which helps, I have not broken out of these painful cycles. My naturopath…
The Fibromyalgia Crusade
I am launching THE FIBROMYALGIA CRUSADE! I am a Fibromyalgia patient, not a doctor, scientist, researcher, or Ph.D. I am a real woman living a real-life with a real disease that receives little to no respect or understanding from the world at large. I became ill in 2005 and have devoted the last 5 years of my life to overcome the debilitating and miserable reality that is living with Fibromyalgia. My medical history is complex.…
Mindfulness Meditation for Fibromyalgia and Chronic Pain
Meditation is a way to practice being present. According to Jon Kabat-Zinn, a pioneer in the field of meditation and medicine, meditation is a practice of cultivating mindfulness, which means “paying attention, on purpose, in the present moment, non-judgmentally.” For this post, I wanted to look at some recent research on mindfulness meditation programs involving participants with chronic pain. The purpose of these studies was to assess whether mindfulness can lower pain, reduce depression, and improve…
3 Months to Recovery for Fibromyalgia Patients
Another fibromyalgia patient just recently has reached that level of recovery that most of you only dream of. I’m talking about no pain and being able to plan to begin living and enjoying life. This young lady is 30 years old and was literally nonfunctional when her parents brought her into our clinic. With doubts and apprehension, she decided to give one more program a chance, and three months later she is a hiking, fishing,…