Discover a structured Fibromyalgia protocol to manage symptoms effectively, including treatment plans, therapies, and lifestyle strategies for improved quality of life.
” There are many other (besides testosterone) behavior-eliciting hormones fundamental for human well-being, including estrogen and progesterone in females”, Carl Sagan The question arises about why fibromyalgia is more prevalent in highly sensitive women and…
” To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit”, Jack Kornfield In the newspaper today there is an…
” What I want for my fans and for the world, for anyone who feels pain, is to lean into that pain and embrace it as much as they can and begin the healing process”,…
” The biology of pain is never straightforward, even when it appears to be”, Lorimer Moseley I thought I knew it all: fibromyalgia is a constant hyper-arousal of the central nervous system and all the…
“She learned to Serve Others”, the headstone of Sara Corning My dear Readers: Now it has been 11 years of writing almost monthly blogs about fibromyalgia and attending to the stories about people who are…
“After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment”, Judith Lewis Herman In my book almost a decade ago, I…
” Patience is a conquering virtue”, Geoffrey Chaucer So, the hip replacement happened almost three weeks ago. I had hoped that when I took my first step post-operatively I would not have pain. So many…
” The mind is the most capricious of insects-flitting, fluttering”, Virginia Woolf Sit quietly for a minute and imagine this stream with leaves quietly floating by in the water. Now think of the many thoughts,…
“Do something every day that scares you”, Eleanor Roosevelt I have had a difficult year, even being admitted to the hospital for several days with extremely high blood pressure. Now that I’ve settled down somewhat…
Fibromyalgia is often described as a silent battle. For millions around the world, it’s more than chronic pain—it’s an invisible weight that infiltrates every part of daily life. But for a surprising number of sufferers,…