Underactive Thyroid and Diet – Chronic Awareness
More people today have thyroid imbalance, and often in the form of an underactive thyroid or auto immune thyroid, as in thyroiditis or hashimotos. Symptoms of low thyroid or AI thyroid…
Leaky Gut and Associated Symptoms – Chronic Awareness
Digestive issues and GI diseases such as leaky gut are on the rise these days. With most of the immune system located within our gut and GI tract, it is no wonder…
Nutrient Malabsorption – Fibromyalgia Diet
We need to avoid malabsorption which depletes precious nutrients from our fibro bodies. This is essential. How exactly are nutrients depleted? Would you believe that adhering to the conventional ‘food groups…
Reducing Toxicity – Chronic Awareness
Reducing toxicity is essential whenever illness manifests in the body, because illness is often a sign of two things: Deficiency and Toxicity. The toxic load becomes too much for the body to…
Is There One Best Diet For Fibromyalgia?
Are you confused about the best diet for fibromyalgia? I do believe that the best fibromyalgia diet addresses inflammation, toxicity and nutrient absorption. You see, It is not really about one particular diet.…