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Chronic illness
Understand chronic illness, its symptoms, common causes, and effective management strategies to improve health and quality of life.
9 Questions to Ask About Postsurgical Pain Management
One of the best ways to ease anxiety about a major event, like surgery, is to plan ahead. Conversations about postsurgical pain management need to happen before your procedure, so you can focus on your…
Swimming for Degenerative Disc Disease Pain
As summer approaches, more families are heading to the pool to cool off. It is also a time when many who suffer from a wide range of pain conditions take advantage of the pool to…
Don’t Wake Mom Today
This Mother’s Day, take pity on the woman who cooks, cleans, shops, fusses and worries over you. Before you overwhelm her with breakfast in bed, let her sleep in. It’s no secret that women are…
Why Do We Feel Pain?
When you drop something on your foot or slam your finger in a drawer, you know that pain will usually follow. Did you ever wonder why you feel that pain? Feeling pain in response to an injury…
Lower Back Pain
Lower back pain is a common reason for visits to the doctor, affecting people of all ages and activity levels. An estimated 8 in 10 people experience this musculoskeletal disorder at some point in their…
Non-Opioid Pain Relief Options
Each year in the United States, millions of prescriptions are written for opioids to relieve chronic pain. When used appropriately, they can be a viable treatment option for some patients. But, there are health risks…
46 Million Americans Suffer From Arthritis
Arthritic disease is the most common cause of disability in the United States and now affects 46 million Americans, or more than 21 percent of the adult population, a major new report finds. That number…
Hip Flexor Stretches for Back Pain
Back pain affects 80 percent of us at some point in our lives. The good news is that for many people suffering from low back pain, exercises to stretch the hip flexor muscles can help. The hip flexors…
Getting Older Doesn’t Have to Mean Living with Pain
There’s no question about it, as we get older, our chances of suffering a painful medical condition go up. Some studies indicate that 50 percent of older adults live with chronic pain. The rate is even higher…