Chronic Fatigue Syndrome | Fibromyalgia Community

Why do people with CRPS and Chronic Pain so Frequently Suffer Bowel and Bladder Problems?

It’s something that nobody likes to talk about, but suffering chronic pain very often goes hand in hand with gastrointestinal and/or urinary problems. For people with CRPS the statistics are…

chronicillness April 27, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

How to start with meditation for pain relief?

Some cultures claim that meditation can promote well-being through strengthening a person’s mind. However, this isn’t something that is widely accepted in the Western world as medically beneficial. If you…

chronicillness April 24, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

5 of the most common musculoskeletal leg pain causes

Musculoskeletal leg pain involves pain that develops in any of the tendons, ligaments, and muscles in the lower extremities. Conditions ranging from tendinitis to arthritis may be the source of…

chronicillness April 23, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

What’s the impact of stress on pain levels?

Stress is a complex, natural response to a perceived dangerous threat. When we feel stress, our bodies release extra adrenaline and cortisol, giving us the temporary ability to move faster,…

chronicillness April 22, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

The basics of osteoporosis prevention you should know

Bones are living tissue and, because of this, the body is constantly absorbing and replacing minerals from bones. When the body begins to absorb minerals faster than it can replace…

chronicillness April 21, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

When to take supplements for depression, fatigue, and more

Supplements should be used in addition to, rather than instead of, a healthy and balanced lifestyle. Often, we can avoid taking supplements by making some lifestyle modifications. For some people,…

chronicillness April 20, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

What is gua sha and could it help me manage my pain?

The surface of the body, usually on the back and neck. Here’s what you should know about this technique and what others have said about its use in pain management.…

chronicillness April 19, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

Here’s how sleep and pain are connected (and 10 ways to improve your sleep!)

Sleep is as fundamental as eating. Without the right amount of sleep you can actually increase your risk of a variety of medical conditions, including increased pain. It might be…

chronicillness April 18, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

16 stretches for lower back pain you can do at work or at home

When experiencing lower back pain, exercise is often the number one prescription for both treatment and prevention. While some lower back pain exercises focus on stretching and lengthening, others look at…

chronicillness April 17, 2023