6 Ways To Be Thankful While Having Chronic Illness
Every year my family goes around the table and says what they are thankful for. Even though this year has been my worst. I am determined to stay positive. Finding…
Posted inAnxiety Arthritis Chronic Awareness
Fibromyalgia & Mental Health
**Subject matter in this article may be a trigger for depression, suicide & self harm.** This is a post I have been thinking about for a while but couldn’t decide…
Posted inAnxiety Arthritis Chronic Awareness
5 Ways To Ease Mom Guilt Quickly
Mom Guilt (Dad Guilt), we all have had it at one time or another. I know this because we can’t all be perfect, so sometimes we are going to mess…
4 Ways To Exercise While Chronically Ill
Do you succumb to the thought process of New Year, New You? I do not, and I will tell you why. First of all, having a chronic pain illness often…
Posted inAnxiety Chronic Awareness Fibromyalgia
Fibromyalgia Symptoms & Mental Health
Have you ever looked at a list of Fibromyalgia symptoms? Looking at these two websites you will see both anxiety and depression listed as symptoms. Here are two reputable websites…
How Emotional Therapy Can Benefit Fibromyalgia
I had the great pleasure of meeting Amanda from Imagine Life Therapy on Instagram. As you all know, my subject matter has been focusing on mental health and how it…
Posted inAnxiety Chronic Awareness Fibromyalgia
Pituitary Adenoma What is Your Fibromyalgia Hiding?
You never want to hear your doctor say, “your brain MRI came back abnormal.” The fear and panic that goes through your body in this moment is overwhelming. My MRI…
The Surprise I Didn’t Expect from The Whole30 Diet
I have several chronic illnesses and have tried many different treatment options to improve my symptoms for all of them. My illnesses include: fibromyalgia, arthritis, endometriosis, hypopituitarism, pituitary adenoma, irritable…
Fibromyalgia & Doctors: An Open Letter To My Ex-Doctors
Have you ever had a doctor not listen to your concerns about your health? Has a doctor ever dismissed your symptoms for your existing condition, only to find out later…
Chronic Illness Community Support
Since allowing myself to reach out to others almost a year ago, I have found my community. I have found my people, my tribe! I didn’t know that I needed…