When Drinking Water Isn’t Enough for Hydration
We hear it all the time. Hydration is critical for a healthy body. “Drink more water”. “Are you getting your eight glasses a day?”But what if this was only part of the hydration picture? Instead...
Navigating Life with Fibromyalgia
We hear it all the time. Hydration is critical for a healthy body. “Drink more water”. “Are you getting your eight glasses a day?”But what if this was only part of the hydration picture? Instead...