Learn about migraines, their causes, common symptoms, triggers, and the best treatment options to relieve pain and prevent future attacks.
Understanding Herbal Migraine Remedies If you’re one of the millions of Americans suffering migraines, you know that they’re more than just a headache. It can debilitate the intense throbbing, pulsing, and excruciating pain that accompanies a migraine. Yes, during an episode, more than 90% of people who get migraines cannot normally work or function, says the Migraine Research Foundation. Most people with migraines choose medication. But many turns to natural treatments such as methods for…
Understanding Diets Affect Migraines So various factors can cause a migraine, including what we eat and drink. Because it is believed that food triggers combined with other migraine-causing triggers are most impactful, according to the Migraine Research Foundation. But this mixture is extremely individualized, making it difficult to examine. Therefore nothing like a universal migraine trigger exists. However in some people, there are some common triggers that may cause or contribute to migraines. 1st is…
Understanding Yoga for Migraines More than just physical fitness, yoga can provide. It can provide your mind and body with calm and peace, as well as help with anxiety, depression, and pain. While the parasympathetic nervous system (PNS) may play a role, it is not clear exactly how yoga changes the body in this way. The PNS can slow your heart rate and reduce your blood pressure during yoga. After a stressful event, like a…
Migraines are not headaches that are typical. So when you experience them, you know that you may feel intense pain, vomiting, and light and sound sensitivity. Therefore you’re going to do almost anything when a migraine happens to make it go away. Therefore natural remedies are a drug-free way of reducing the symptoms of migraine. Because such therapies at home may help prevent migraines, or at least help to reduce their severity and duration. Note:…
Migraine involves severe, throbbing headaches, often accompanied by nausea, vomiting, and extreme light and sound sensitivity. Such headaches are never fun, but they can seriously disrupt your life if they happen almost every day. You are likely to be diagnosed with chronic migraine if you experience 15 or more days of headache each month. Approximately 2.5% of people with episodic migraine transition to chronic migraine each year. For most of your days in pain, you…
Scientists believe there is a continuum of headaches, with headache of tension on one end and migraine on the other. A migraine mixed pain is a headache that has both tension headache and migraine headache features. Among women they occur more frequently than in males. Migraines are thought to cause pain-producing inflammatory substances in the brain that surround the blood vessels and nerves. Throughout the planet, millions of people suffer frequent migraine headaches. Muscle tension…
By: Researcher Taymur Understanding Causes of Migraines Migraine headaches are a bit of a mystery. Researchers have identified possible causes, but they don’t have a definitive explanation. Potential theories include: Understanding Triggers, a Migraine Sadly, a cause has yet to be found by scientists. The best way to avoid migraines is to stop the first thing that causes them. Migraine trigger is unique to each person and having multiple migraine triggers is not unusual for…
By: Researcher Taymur Understanding Ocular Migraines The eye migraine is considered a migraine which causes visual interference. With or without the associated pain of a classic migraine, ocular migraines may develop. However you may see flashing or shimmering lights, zigzagging lines, or stars during an eye migraine, or aura migraine. Because some people describe images that are psychedelic. Therefore in your field of vision, it can also trigger blind spots. Similarly one out of every…
By: Researcher Taymur One of the most uncomfortable ways to start the day must be to wake up to a throbbing migraine attack. It’s not really unusual, as painful and inconvenient as it is to wake up with a migraine attack. The early hours of the morning are a common time to start migraine attacks, according to the American Migraine Foundation. Many migraine triggers occur due to your sleep schedule or while you’re asleep, making…
By: Researcher Taymur Understanding Migraine Headaches It can be difficult to tell whether you have a normal headache or migraine if there is stress or pain in your brain. It is important to distinguish a headache of migraine from a traditional headache and vice versa. With better treatments, it can mean faster relief. It can also help in the first place to prevent future headaches. So how can you tell the difference between a severe…