At the age of thirty-nine I decided to go back to college and finish my degree that I had started over 20 years prior. If I thought college was hard at eighteen, I had no…
Fibromyalgia
An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
The Emotional And Physical Toll Of Raising A Child With Mental Illness
Staring down at my beautiful new son I am filled with love, so much love. I practically imagine his whole life in front of me. How wonderful his life is going to be and how…
Joint Health And Fibromyalgia
Joint health concerns are not uncommon for those with fibromyalgia and many have joint involvement of some kind. More people with fibro are exhibiting joint or bone density issues and a tendency towards any of…
13 tips to make your Fibromyalgia comfort and helps you sleep better
Sleep should be restorative. It should ease pain, reset the nervous system, and restore energy. For people with fibromyalgia, sleep often does the opposite. Many wake up feeling just as exhausted—or worse—than when they went…
It may look like this if your fibromyalgia can text you.
By: Dr Alexa James Fibromyalgia cannot, of course, text the people who live with it, but it could look like that if it did. It was thus a hypothetical question that we asked to share…
“Fibromyalgia is NOT …” What I Mean!
By: Dr Alexa James The main cause, which often circles misunderstanding and myth around the chronic condition causing pain and exhaustion, is experienced by everyone with fibromyalgia syndrome. Education is a key to managing symptoms…
12 ‘ Harmless ‘ comments that people with fibromyalgia actually hurt
By: Dr Alexa James Fibromyalgia has changed me in many different ways, most often, I don’t feel like my own age and some people think that I either don’t look like my own age, but…
To live on a solitary journey with fibromyalgia
By: Dr Alexa James A Life Not Fully Lived A lonely journey can be fibromyalgia and chronic pain. Although it is a lonely journey even if you are surrounded by many people. It’s warm and…
Recommendation 22 Lingerie Brands Women with Fibromyalgia
By: Dr Alexa James The last thing you might want to do is put on a bra when dealing with your skin’s sensitivities and extensive fibromyalgia pain. You can feel totally comfortable when at home,…
Fibromyalgia’s Best Exercises and Workshops
By: Dr Alexa James Chronic body pain causes fibromyalgia. Continuous tissue and muscle sensitivity can cause problems with sleep. The painful regions can include the neck, the back, the elbows and the knees, which are…