“Do it now! Sometimes later, becomes never.” We have all heard the sayings such as “the road to hell is paved with good intentions” or “if not now, when?” I…
Fibromyalgia vs Chronic Fatigue Syndrome – Is It The Same Thing? Many experts agree that the symptoms of fibromyalgia and chronic fatigue syndrome are so similar that for all intents…
How To Manage A Chronic Fatigue Syndrome Crash Anyone suffering from chronic fatigue syndrome is familiar with the term ‘crash’. It’s used to describe what happens when you push your…
Feeling Extremely Tired All The Time – Acknowledge You Are Ill! Chronic Fatigue Syndrome has developed and you are feeling extremely tired all the time. Fatigue is the main symptom…
The United Kingdom is known for its poor and inconsistent weather, which is problematic for a number of health conditions including fibromyalgia. Shifts in the weather are known to trigger…
Beware Ranting About a Fibro Flare Been a bad fibro flare week. Yuck! Pretty sure an infection is kicking up into high gear and heading out on its road trip…
Raise your hand if you’ve ever been asked “what does fibromyalgia feel like?” Oh wait a minute, I can’t raise my right-hand today because of killer shoulder pain. Hang on…
At this time of year, many CRPS patients will experience increased levels of pain and discomfort due to the change in weather. How and why? Find out. Complex regional pain…
The moment the words ‘get active’ escape their lips my focus shifts 100% to holding back the incredible urge to roll my eyes. For the most part, unsuccessfully. It’s like…
A big part of my life with Fibromyalgia is figuring out how to stop mentally berating myself over not living up to expectations. Expectations? Whose Expectations? Why my own of…