Nagging Low Back Pain? Try Mindfulness
Almost no one is immune to occasional low back pain. But when it's chronic, when simple movement seems impossible, it can keep you from enjoying life. And painkillers aren't always…
Text Neck Is a Real Thing
Your cellphone puts the world at your fingertips, but it can wreak havoc with your neck. There's even a name for the pain you get when looking down at your…
Don’t Let Arthritis Pain Stop You From Exercising
Is arthritis pain getting in the way of your fitness plans? That need not be the case. In fact, physical activity can be vital to your continued mobility. Osteoarthritis is…
Do ‘Cures’ for Knee Pain From Stem Cell Clinics Work?
Stem cell clinics are charging big money for knee arthritis "cures" and making extravagant claims about their therapies, a new study contends. A same-day injection for one knee costs thousands…
Do Over-the-Counter Painkillers Alter Emotions, Reasoning?
Sure, an over-the-counter painkiller like Tylenol or Advil can help ease aches and pains, but could it mess with your thoughts and emotions, too? That's the finding from a new…
Electrical Pulses May Ease Lower Back Pain
A new treatment that aims electrical pulses at irritated nerves around the spinal cord appears effective at relieving chronic lower back pain and sciatica, a preliminary study suggests. The minimally…
Pain Relief for Achy Joints
Getting older certainly has its perks, but the reality is that aging can take its toll on many of us, despite our efforts to get out there and stay active—especially…
Lady Gaga’s Fibromyalgia Puts Illness in the Spotlight
Earlier this month, superstar Lady Gaga took to social media to announce that she has long struggled with fibromyalgia. The news has put the painful and poorly understood illness center…
New Chronic Pain Treatments Help the Whole Person
Women who live with chronic pain seek relief through all kinds of treatments, from acupuncture to physical therapy, medication to psychology. But in recent years, researchers have proven a multidisciplinary…
Why I’m Talking About My Chronic Pain and Why You Should Too
As a physical therapist, my job is to assist my patients to move better, get stronger, and most often to reduce their pain. This is an important, gratifying, and yet…