It is not uncommon to see those with hypermobility and EDS covered in an abundance of brightly coloured KT tape. Kinesio tape comes highly recommended for those with hypermobility, however, just like most modalities, there…
Chronic Disease
Understand chronic diseases, their causes, common symptoms, and effective management strategies to improve long-term health and quality of life.
Fibromyalgia and Costochondritis Based on Researches
Fibromyalgia and Costochondritis are two conditions that often go hand in hand with each other. Over the years we have lost count of the number of clients who were plagued with the hallmark sharp stabbing…
Fibromyalgia and Osteoarthritis Based on Researches
We often get asked about Fibromyalgia and Osteoarthritis from our clients, because more often than not, they have been told numerous scary stories by consultants. Likewise, many of the people we speak to have read…
Hypermobility Knee Exercises Based on Researches
People generally have some issues with the specific hypermobility knee exercises that are currently out there. They either don’t work or they yield very little results. This is largely due to the simple fact that…
What Are the Risks of Pain Relief Alternatives to Opioids?
With so much attention focused on the dangers of opioid painkillers, it’s easy to forget that even “safe” over-the-counter products carry some dangers. If you don’t think twice about reaching for a pill to relieve…
For Rural Patients, Opioid Treatment Centers Often Too Far Away
Methadone is often used in the fight against opioid addiction, but long travel times in rural areas may be hampering efforts to get more people treated, a new study finds. If methadone for opioid addiction…
Signs Your Back Pain Is Serious
We’ve all had back pain from time to time. Maybe we lifted luggage that was too heavy, held a baby for too long or carried a backpack overloaded with books. Some aches and pain here…
What You Need to Know About Acetaminophen Use during Pregnancy?
Two-thirds of American women take acetaminophen for pregnancy’s aches and pains. But the medication might not be as harmless as previously thought. Research published in October online in JAMA Psychiatry shows that women who took…
4 Tips for Pain Relief Quick
When you’re in pain, you have one thing on your mind – please make it stop. Luckily there are many pain management options out there, some work faster than others, and some even have an…
Suffering From Chronic Pain as a Black Woman
Every time Jaime Sanders visits an urgent care clinic, she makes sure she brings the three-ring binder that details her comprehensive medical care plan, including lists of medications, allergies and records of past doctors’ visits.…