When it comes to chronic pain management, no one therapy has all the answers. Instead, chronic pain management needs to take individual differences into account and ensure an adequate and unbiased response to treatment. To help get the conversation started on chronic pain management, Chronicillness.co will convene a Chronic Pain Summit on July 17 and 18, in Ellicott City, MD. The event will feature presentations from prominent pain specialists and is designed to foster dialogue…
chronic illness
Raise awareness about chronic illnesses by understanding their impact, symptoms, and the importance of support and education.
Text Neck Is a Real Thing
Your cellphone puts the world at your fingertips, but it can wreak havoc with your neck. There’s even a name for the pain you get when looking down at your screen — “text neck” — and it can cause problems along the entire length of your spine. Bending your head forward multiplies the amount of weight your neck muscles need to support. Normally your neck supports the 10 pounds that your head weighs, but when…
Don’t Let Arthritis Pain Stop You From Exercising
Is arthritis pain getting in the way of your fitness plans? That need not be the case. In fact, physical activity can be vital to your continued mobility. Osteoarthritis is a joint disease that affects about 27 million Americans — most often in the knees and hips, but also in the lower back and neck. Doctors describe it as a degenerative disease — meaning the joint has worn down. Usually that’s from simple wear-and-tear over…
Do ‘Cures’ for Knee Pain From Stem Cell Clinics Work?
Stem cell clinics are charging big money for knee arthritis “cures” and making extravagant claims about their therapies, a new study contends. A same-day injection for one knee costs thousands of dollars at these centers, according to a consumer survey taken of clinics across the United States. Learn More: The Solution for Aching Knees People are paying that kind of cash because two-thirds of stem cell clinics promise that their treatments work 80 to 100…
Do Over-the-Counter Painkillers Alter Emotions, Reasoning?
Sure, an over-the-counter painkiller like Tylenol or Advil can help ease aches and pains, but could it mess with your thoughts and emotions, too? That’s the finding from a new review of recently published studies. The studies focused on how nonprescription painkillers might temporarily alter emotions such as empathy or even a person’s reasoning skills. Click Here to Visit the Store and find Much More…. “In many ways, the reviewed findings are alarming,” said a…
Electrical Pulses May Ease Lower Back Pain
A new treatment that aims electrical pulses at irritated nerves around the spinal cord appears effective at relieving chronic lower back pain and sciatica, a preliminary study suggests. The minimally invasive procedure, called image-guided pulsed radiofrequency, eased lingering pain in 80 percent of 10 patients after a single 10-minute treatment. Ninety percent were able to avoid surgery. “Given the very low risk profile of this technique, patients suffering herniated disc and nerve root compression symptoms…
Pain Relief for Achy Joints
Getting older certainly has its perks, but the reality is that aging can take its toll on many of us, despite our efforts to get out there and stay active—especially as the cold weather sets in. No, it wasn’t an exaggeration when your mother/father/grandmother or someone else rubbed their knee/elbow/back, winced and muttered, “I can feel a storm coming on.” Yes, there is evidence that shows a link between weather changes and chronic pain, especially…
New Chronic Pain Treatments Help the Whole Person
Women who live with chronic pain seek relief through all kinds of treatments, from acupuncture to physical therapy, medication to psychology. But in recent years, researchers have proven a multidisciplinary approach to chronic pain management can offer substantial and sustained pain relief. Even if you have explored multiple treatment modalities, you likely haven’t experienced a true multidisciplinary pain management program. That’s because they are few and far between. These complex team-driven programs require resources typically…
Why I’m Talking About My Chronic Pain and Why You Should Too
As a physical therapist, my job is to assist my patients to move better, get stronger, and most often to reduce their pain. This is an important, gratifying, and yet often challenging profession. This is in part due to my own daily chronic pain that is primarily in my low back and tailbone. I have been in some level of pain constantly for the past ten years. Click Here to Visit the Store and find…
Smart Steps for Healthy Feet
Are your feet something you think about only when they hurt? Simple steps can protect them from common problems, some of which are hard to get rid of. READ: The Ways to Treat Your Feet Right The first step is to wear shoes, such as water slip-ons, in moist environments like indoor swimming pools and communal showers at the gym. Damp areas allow bacteria and viruses to thrive, and walking barefoot makes you more susceptible…