Fibromyalgia and anxiety are two conditions that often go hand in hand, but they are distinct … Fibromyalgia vs Anxiety: Understanding the Connection and Key DifferencesRead more
Mental Illness
Explore mental illness, its common symptoms, causes, and treatment options. Learn how to support mental health and seek help when needed.
Fibromyalgia vs Mood Disorders: Understanding the Link and Differences
Fibromyalgia is a chronic pain disorder that affects the musculoskeletal system, causing widespread pain, fatigue, and … Fibromyalgia vs Mood Disorders: Understanding the Link and DifferencesRead more
The Simplest Path to Inner Peace: The Easiest Way to Calm Your Nervous System is Somatic Tracking
Introduction: Discovering Calm in a Chaotic World In today’s fast-moving world, stress is almost unavoidable. For … The Simplest Path to Inner Peace: The Easiest Way to Calm Your Nervous System is Somatic TrackingRead more
The Silent Struggle Behind The Smile: You See Me Well, I Look Good, But I’m Not Good – Drafted By A Patient
Introduction: The Truth Behind Invisible Illnesses Every day, people living with invisible illnesses wake up, dress … The Silent Struggle Behind The Smile: You See Me Well, I Look Good, But I’m Not Good – Drafted By A PatientRead more
Inside the Mind: Fibromyalgia Brain vs Normal Brain and the Neurological Differences You’ve Never Heard About
Fibromyalgia is often seen as a condition of the muscles, joints, and nerves. But the real … Inside the Mind: Fibromyalgia Brain vs Normal Brain and the Neurological Differences You’ve Never Heard AboutRead more
Lost Nights, Hidden Battles: Why Nobody Talks About Fibromyalgia Insomnia and the Truth Behind the Silence
Fibromyalgia pain is often visible in how someone moves, walks, or winces. But the insomnia that … Lost Nights, Hidden Battles: Why Nobody Talks About Fibromyalgia Insomnia and the Truth Behind the SilenceRead more
Jeff Sessions’ ‘Tough It Out’ Remark: A Disregard for Chronic Pain Sufferers
Understanding the Controversy In 2018, then-Attorney General Jeff Sessions made a statement suggesting that individuals dealing … Jeff Sessions’ ‘Tough It Out’ Remark: A Disregard for Chronic Pain SufferersRead more
The Sanctuary Strategy: 9 Items in My Spoonie Room That Perfectly Support Chronic Illness Life
Living with a chronic illness like fibromyalgia, ME/CFS, or lupus means every space you inhabit needs … The Sanctuary Strategy: 9 Items in My Spoonie Room That Perfectly Support Chronic Illness LifeRead more
Unmasking the Silent Shift: 11 Smart Strategies for Coping With New Memory Loss Symptoms After Living With Chronic Illness
Living with a chronic illness already demands an immense level of resilience. It often means adapting … Unmasking the Silent Shift: 11 Smart Strategies for Coping With New Memory Loss Symptoms After Living With Chronic IllnessRead more
Quiet Power: Why I’m Rejecting ‘Hustle Culture’ in My Life With Chronic Illness and Reclaiming Peace
Hustle culture is everywhere. It glorifies productivity at any cost, celebrates late nights and early mornings, … Quiet Power: Why I’m Rejecting ‘Hustle Culture’ in My Life With Chronic Illness and Reclaiming PeaceRead more