3 Easy Desk-side Stretches to Keep Muscle Pain at Bay
If you're not taking regular breaks to move around during your workday, your muscles may rebel after being scrunched in your desk chair hour after hour. The rebellion might be…
5 Tips to Take Control of Your Pain
Taking control of painful symptoms is challenging under even the best of circumstances. Yet, taking affirmative steps in this regard can be empowering. These five tips can help you manage your…
CBD Is Touted for Pain Management But Does It Work?
Dear Chronicillness.co Fellows, As my mother always warned me that to get older is to feel some aches and pains. And I'm feeling them! My knees, my back, my.… And…
Expert Urges Women to Be Self-Advocates in Managing Pain
Pain in your neck. Pain in your back. Pain during that time of the month. We've all had pain, some of us more than others. But how much do you…
How Communities Are Helping Women and Families Fight the Opioid Crisis?
Whether you live in a bustling metropolis or a quiet rural area, chances are you've been touched by the opioid epidemic in some way—or you will be. While many people…
CBD Here, There, Everywhere! CBD and Women’s Health
As you may have noticed, products with CBD are now touted for all sorts of conditions, including pain relief (for fibromyalgia, for example), anxiety, depression, insomnia, Parkinson's, Alzheimer's and cancer.…
Turning a Moment of Change Into Transformational Momentum for Chronic Pain Management
This is an amazing time to be a woman in our country. In the past six months alone we've had women at the helm of three network morning shows, we've…
Why Women Need a Personalized Approach to Chronic Pain Management?
When it comes to chronic pain management, no one therapy has all the answers. Instead, chronic pain management needs to take individual differences into account and ensure an adequate and…
Don’t Let Arthritis Pain Stop You From Exercising
Is arthritis pain getting in the way of your fitness plans? That need not be the case. In fact, physical activity can be vital to your continued mobility. Osteoarthritis is…
Do Over-the-Counter Painkillers Alter Emotions, Reasoning?
Sure, an over-the-counter painkiller like Tylenol or Advil can help ease aches and pains, but could it mess with your thoughts and emotions, too? That's the finding from a new…