Explore effective treatments for Fibromyalgia, including medication, therapy, lifestyle changes, and holistic approaches to manage symptoms.
I ask this question in our fibromyalgia support group, Many people are responding to this issue. Here we have collective knowledge on this question. SAM-e. I started with 200 mg once a day. I increased it every other day until I got relief which for me was until I reached the maximum dose of 1600 mg every 24° period (i take 400 mg every 6°). Do not take if you are on an antidepressant without…
You know this is the craziest thing I am going to talk about now… I’m not sure what the percentage is, but I can tell you that I spent years taking Adderall for ADHD and then had to stop taking it when I got pregnant. During the hiatus from that medication, I was diagnosed with fibromyalgia. After unsuccessful attempts at treating it with many of the same methods you mentioned, I decided that I was…
Not all Rheumatologists (especially if they had been trained some years earlier and belong to the older generation) believe in Fibromyalgia. Even if they “believe”, not all are comfortable with managing patients with Fibromyalgia for diverse reasons. One very common reason (which doctors only admit to other doctors) is that Fibromyalgia patients are generally difficult (I sympathize with those patients) as they are generally mistrustful of doctors in general after all their bad experiences with…
I was diagnosed with Fibromyalgia in 2015 and have been finding ways to keep going! Well, let’s look at this logically. When a person goes missing alien abduction is not on the police’s mind. At no point in their investigation does a detective state “should we not consider alien abduction.” When they have completely exhausted all areas of questioning they have to move on and they leave the case as an open “cold case.” Click…
Support someone with Fibromyalgia Honestly just understanding, no suck it up, it can’t be that bad, get out and do something, it’s an illness that we never know how bad we’re gonna be so plans are pointless, invite but don’t get upset if they bail, etc, when we do get good days you can guarantee we will do all we can then have a crash for 2 weeks as did way too much, a job…
This can be a difficult question to answer because fibromyalgia affects everyone in differing ways; however, there is one overarching thing that makes it worse, not moving. Although it can feel horrific to move at times, not being active will only make things worse. On really bad days all I can muster is walking my dog 10–20 minutes 3–4 times in the day. It’s not a lot but it helps. I’ll also do light stretching…
I realize that Fibromyalgia doesn’t affect everyone the same way. I don’t think I suffer as much as some people do. Having said that, there are things that I have done that make it better. When I was first diagnosed in 1987, I started exercising, at the gym and walking. It took care of almost all my pain. 12 or so years later, the chronic fatigue kicked in and everything got worse. I took naproxen,…
What I found in 35,000 hours of work going back to 1978 was that lots of things can start FMS, CFS, and other things; injuries, viruses, bacterial infection, and other things that the body attempts to heal for months and years and such. When it fails at healing the “chronic symptoms” develop. They are secondary symptoms, symptoms caused by failing to heal in 3 to 6 months more or less. Most of these symptoms are…
Oh boy, what a question and you got the right person to ask, if you research and I don’t mean just google. I mean research the medications you take. You will find most if not all have side effects and one of them is weight gain and fatigue. Some also deplete vitamins so ask your doctors for information. If you suffer from Fibromyalgia pain/Chronic pain, it is difficult to move. If you also have any…
Yes, I was diagnosed in 2001. In 1999, I suffered a back injury at work. Even though I followed my treating physician’s advice, including physical therapy and home exercises, the pain in my back just wouldn’t ease up. Within a year, I had widespread pain that felt like I’d overtaxed my muscles. (To this day, the area of my injury is extremely sensitive to the touch, as if someone kicked me in the sacrum.) My…