Raise your hand if you’ve ever been asked “what does fibromyalgia feel like?” Oh wait a minute, I can’t raise my right-hand today because of killer shoulder pain. Hang on while I check to see…
Fibromyalgia
An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
Words You Hear Frequently When You Have Fibromyalgia
The moment the words ‘get active’ escape their lips my focus shifts 100% to holding back the incredible urge to roll my eyes. For the most part, unsuccessfully. It’s like constantly replaying the perfect vine…
Fibromyalgia & Ultrasound Therapy: Understanding Its Role in Pain Management
Introduction Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive difficulties. It affects the way the nervous system processes pain, often making normal sensations feel amplified and persistent. Because…
How To Help Chronic Pain By Altering Your Diet
When suffering from chronic pain, most people reach for comfort food. Would you still make the same choice if you knew this could be aggravating your chronic pain symptoms? Find out more. Nowadays, whether you…
Life with Fibromyalgia is simply one task at a time
A big part of my life with Fibromyalgia is figuring out how to stop mentally berating myself over not living up to expectations. Expectations? Whose Expectations? Why my own of course. Rationally I’m aware that…
Top 10 Gift Ideas for People with Fibromyalgia
Understanding Thoughtful Gifting for Fibromyalgia Choosing a gift for someone with fibromyalgia is different from selecting a typical present. Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, sleep disturbances, and heightened sensitivity to…
My Fibromyalgia Tale: A Story of the Past Two Years
We begin this Fibro Tale two years ago this month… Looking back to the beginning of my fibro tale. I don’t believe pharmacy was necessarily the wrong choice for me at the time. If there’s…
Dry Body Brushing and Fibromyalgia
The Benefits of Dry Body Brushing Fibromyalgia and Chronic Fatigue are often associated with toxic overload and therefore, finding ways to reduce the toxins in our bodies are crucial to good health. Dry Body Brushing…
My Favorite Celebrity is Going for Fibromyalgia & Raising Awareness – Lady Gaga Fibro Warrior
Lady Gaga “comes out” as a Fibro Fighter Have you noticed the media frenzy this past week? Fibromyalgia is trendy!! Lady Gaga declared on her Twitter feed that she too battles with Fibromyalgia. As she…
Fighting Battles with Fibromyalgia
Every day is a battle but who is winning the war? Since I began Fibro Warrior, I have often been asked how do I manage to focus on the positives whilst battling Fibromyalgia? The answer to…