How To Manage A Chronic Fatigue Syndrome Crash Anyone suffering from chronic fatigue syndrome is familiar with the term ‘crash’. It’s used to describe what happens when you push your body past its’ current energy…
Fibromyalgia Exercises
Discover effective exercises for Fibromyalgia that can help reduce pain, improve flexibility, and boost energy levels for better symptom management.
The Fibromyalgia Cure? OK, Let’s Talk About This…
There is a NEW cure for fibromyalgia plastered on FaceBook! Yep. They have done it! AGAIN! Another cure for us fibro sufferers, for crying out loud! It is about time!!! (Really?) Well, let’s talk about…
How I lost 30+ Pounds Fighting Fibromyalgia
I think I might be a little crazy. You’re (probably) just meeting me and here I am talking about my weight. Well let me tell you, it’s a tough topic for me like I’m sure…
Cryotherapy for Fibromyalgia Pain
Europe’s doing it. Athletes are doing it. The medical community is doing it. What is cryotherapy? Cryotherapy is a treatment that uses freezing or near-freezing temperatures to attain specific results, namely pain reduction. The most…
A Neuroscientist With Fibromyalgia
It’s been 5 years since I was diagnosed with fibromyalgia and 12 years since I got my Ph.D. in Neuroscience in the Department of Molecular Psychiatry. To be honest, I’ve never met another neuroscientist who…
My Secret To Fibromyalgia Recovery
Ever wish you could just snap your fingers and cure your fibromyalgia naturally? What a wild week it’s been over here. I have been busy with patients and trying to keep my houseplants alive in…
Fight or Flight Response Overactive In Fibromyalgia
An overactive sympathetic nervous system, also known as the body’s fight or flight response is closely linked to fibromyalgia. The fight or flight response is designed to help us function in emergency situations. It is…
How A Fibromyalgia Sufferer Changed Her Life Through Diet
For over a decade, Holly Donald suffered from debilitating symptoms of Fibromyalgia. Changing her diet has changed her life. With two young children and a demanding job, 36-year-old Holly Donald attributed her poor health to…
Finding Someone to Treat Fibromyalgia
It isn’t always easy to find someone to help you because there’s not just one type of doctor who treats fibromyalgia. But it’s important to find a doctor who understands your condition and will work…
Getting a Better Night’s Sleep With Fibromyalgia
A good night’s sleep is as important to your health as eating right and exercising regularly. That’s especially true when you have fibromyalgia. Getting enough quality sleep can ease the pain of this arthritis-related condition…