Fibromyalgia is a mystery that consists of a lot of symptoms and it seems like it is impossible to solve this mystery, especially when researchers haven’t found the root cause and cure of this illness.…
Fibromyalgia Exercises
Discover effective exercises for Fibromyalgia that can help reduce pain, improve flexibility, and boost energy levels for better symptom management.
Fibromyalgia Secrets Educates Pregnant Women to Spread Awareness
Fibromyalgia affected women who want to have a baby and enjoy motherhood should be well aware of the intensified condition associated with fibromyalgia during pregnancy. It is not life-threatening and they can surely get through…
Can fibromyalgia get better by spending a day at SPA?
Going to a spa helps people with fibromyalgia to find a lot of relief. There are a lot of services that have the potential to help reduce the symptoms of fibromyalgia, so similarly spa could…
16 stretches for lower back pain you can do at work or at home
When experiencing lower back pain, exercise is often the number one prescription for both treatment and prevention. While some lower back pain exercises focus on stretching and lengthening, others look at strengthening the muscles of the…
12 simple and easy yoga for hip pain poses to find relief 
If you are suffering from hip pain and want to try exercise for relief, yoga for hip pain may be the answer. Here are 12 simple poses to get you started! Can yoga help hip…
10 of the best yoga poses for neck pain relief
The verdict is in: tech neck is real, and it could be causing you tremendous pain. If you are one of the millions of people who spend an average of 11 hours per day hunched…
How chiropractic works and can help you find pain relief?
Chiropractors may best be associated with spinal adjustments and the popping sound that many people’s bodies make as their musculoskeletal systems click back into proper alignment. That noise is actually the sound of pockets of…
How to avoid injuries while exercising with chronic pain?
Exercise is an effective way for pain patients to manage the symptoms of many conditions, including fibromyalgia, back pain, and arthritis. Depending on the condition you have, though, exercise will affect you differently, and you…
Does Pilates for sciatica actually help relieve pain?
The sciatic nerve is the longest single nerve in the body. It runs from the spinal cord through the buttocks where it branches off to both legs and ends below each knee. When inflammation or…
How to relieve shoulder pain at night
Shoulder pain at night is a very common issue among chronic pain sufferers. The shoulder is one of the most vulnerable joints as it has such a wide range of motion, which opens it up…