Oh boy, what a question and you got the right person to ask, if you research and I don’t mean just google. I mean research the medications you take. You will find most if not…
Fibromyalgia Supplements
Discover the best supplements for Fibromyalgia, including vitamins, minerals, and natural remedies that can help manage symptoms and improve overall well-being.
What would you advise to someone who is young and has Fibromyalgia?
Bless your heart! I would say to you to get a notebook dedicated to writing down everything you eat and how you are feeling every day. Write down your pain levels and fatigue levels and…
What are best coping tricks people with Fibromyalgia trying for their hardest symptoms?
Post Exertional Malaise is my most annoying symptom. I had to stop exercising during a flare 4 months ago, and trying to get myself where I can go for a swim again is highly frustrating,…
Please avoid these things if you have fibromyalgia?
I’m not telling you what not to do, but a way to get to the point where you can do things. Avoiding things with fibromyalgia is a slippery slope. It reinforces how disabled you are.…
My Review after using different Fibromyalgia Medications?
I’ve tried just about every medication possible over the years, and have just recently ended up with a configuration that works for me. Some of these are atypical, and were prescribed for something else but…
A Tough Pill to Swallow – Fibromyalgia
Here’s the thing…when I look around and see people who are much worse off than I am, I feel guilty for struggling at all. In fact, I get angry with myself for even considering their…
Spoonie Dog Leo is having yet another flare and it’s not fair!
It’s tough trying to be tough when you watch your poor spoonie dog becoming sicker and sicker. It’s one thing to be running the autoimmune disorder gamut as a human. But, can you imagine how…
Best Books on Fibromyalgia and Other Resources
Fibromyalgia is complex. If you live with fibro, you know that it’s not as easy as taking a “pill” or any other quick fix and just getting on with your life. Living smarter is about…
Fibro Kitchen Tools
Saladacco The Saladacco, or spiral slicer is a great cost effective tool I use often. Eating a whole foods based diet for fibro is easier with tools that support taste, texture and variety.No sharp edges like the…
Fibromyalgia Nutrition: Blending and Juicing
Fibromyalgia nutrition is enhanced by both Juicing and Blending; but, the two are different and both serve their specific purpose in assimilation of essential nutrients. Juicing facilitates fibromyalgia nutrition more quickly into cells, and is great…