Dear Spoonies, It’s Time to Forgive Yourself If You Can’t Keep a Routine For many, routines are the backbone of success. Wake up early, exercise, plan your meals, check your goals. The world praises discipline,…
Fibromyalgia Research
Stay informed with the latest research on Fibromyalgia, including advancements in treatment, potential causes, and ongoing studies to improve patient care.
What I Really Mean When I Say I’m Having a Fibro Flare-Up Might Surprise You
What I Mean When I Say I’m Having a Fibro Flare-Up There’s a moment when the words leave my mouth and I brace myself for the response. I say, “I’m having a fibro flare-up,” and…
Lady Gaga’s Unconventional Fibromyalgia Treatment Routine Revealed
Lady Gaga, known for her dynamic performances and artistic versatility, has also been candid about her battle with fibromyalgia—a chronic condition characterized by widespread pain, fatigue, and cognitive difficulties. Her journey toward managing this condition…
Alone With Pain: The Harsh Reality of Living Alone With Fibromyalgia
The Harsh Reality of Living Alone With Fibromyalgia Living with fibromyalgia is hard enough—but facing it alone brings a whole new level of difficulty. The constant pain, fatigue, and unpredictability of the condition are made…
Dear Doctor: The 10 Things You Should Never Say to a Fibromyalgia Patient
Dear Doctor: What Not to Say to Me and Other Fibromyalgia Patients Dear doctor, we understand your job isn’t easy. We know you face long hours, mounting pressure, and endless patient charts. But we also…
The Pain Doesn’t Fade: Why I Haven’t ‘Gotten Used to’ My Fibromyalgia After All These Years
Why I Haven’t ‘Gotten Used to’ My Fibromyalgia When people hear that I’ve been living with fibromyalgia for years, their reaction is often rooted in misunderstanding. They assume that with time, I must have adjusted…
The Overlooked Warning Sign: When Brain Fog Strikes Before Your Fibro Diagnosis
When the Brain Fog Comes Before Your Fibro Diagnosis Before the widespread pain, before the chronic fatigue, and before any doctor uttered the word fibromyalgia, there was brain fog. Not a little forgetfulness, not occasional…
Overdoing Exercise: A Root Cause of Fibromyalgia Flare-Ups
Fibromyalgia is a chronic pain condition that affects millions of people worldwide, causing widespread pain, fatigue, and sensitivity to stimuli. While exercise is often recommended as a management strategy, overdoing exercise can actually become a…
Heart Palpitations in Fibromyalgia: Causes, Symptoms, and Management
Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and heightened sensitivity to stimuli. However, many people with fibromyalgia also experience heart palpitations, which can be alarming and uncomfortable. Heart palpitations feel like rapid,…
Irregular Heartbeat in Fibromyalgia: Understanding the Connection
Fibromyalgia is a complex chronic condition that causes widespread pain, fatigue, and nervous system dysfunction. However, many people with fibromyalgia also experience irregular heartbeat (arrhythmia)—a sensation that the heart is skipping beats, beating too fast,…