“Do something every day that scares you”, Eleanor Roosevelt I have had a difficult year, even being admitted to the hospital for several days with extremely high blood pressure. Now that I’ve settled down somewhat…
Fibromyalgia Protocol
Discover a structured Fibromyalgia protocol to manage symptoms effectively, including treatment plans, therapies, and lifestyle strategies for improved quality of life.
Fibromyalgia: Suffering With The Itch You Can’t Scratch
Fibromyalgia is often described as a silent battle. For millions around the world, it’s more than chronic pain—it’s an invisible weight that infiltrates every part of daily life. But for a surprising number of sufferers,…
Fibromyalgia and Aging: Hope for the new decade
” To be seventy years young is sometimes far more cheerful and hopeful than to be forty years old”, Oliver Wendell Holmes As we age each new year brings hope of change in a positive…
Male caregiving for the spouse with fibromyalgia
“Caring is pivotal to keeping the human enterprise going, yet its function is invisible in the organization of our daily lives”, Sheila Neysmith This is my 50th blog and I have never yet discussed male…
Linking together the causes of fibromyalgia: “Central Sensitization”
“The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response “, Daniel Goleman. Many years ago I had hoped…
Fibromyalgia and Violence
” Nonviolence means avoiding not only external physical violence but also internal violence of spirit” , Martin Luther King, Jr. Violence can be defined in many ways. It is anger at its peak in the…
Fibromyalgia and major life transitions: accumulated life crises
“When you’re finished changing, you’re finished”, Benjamin Franklin It really is all about the brain and how new pathways can become established and old ones can be paths less traveled. So many reports their fibromyalgia…
Fibromyalgia: the overmedicated ‘patient’
“America is one of the few advanced nations that allow direct advertising of prescription drugs, Robert Reich BigPharma makes huge profits from those of us suffering from chronic pain, fatigue, depression, anxiety, itching, and digestive…
Fibromyalgia: ‘Women’ and ‘Men’ Differences?
“The happiest women, like the happiest nations, have no history”, George Eliot I have based my unproven theory about why more women than men are diagnosed with fibromyalgia upon a feminist analysis of the political and cultural roles…
Fibromyalgia and Chronic Fatigue: Medically Unexplained Symptoms (MUS)
“Open your heart to your suffering”, Toni Bernhard There can be little doubt that those of us with fibromyalgia/chronic fatigue have challenges that have forced us to live life differently than those who have ‘health…