Fibromyalgia Pain | Fibromyalgia Community

How to start with meditation for pain relief?

Some cultures claim that meditation can promote well-being through strengthening a person’s mind. However, this isn’t something that is widely accepted in the Western world as medically beneficial. If you…

chronicillness April 24, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

5 of the most common musculoskeletal leg pain causes

Musculoskeletal leg pain involves pain that develops in any of the tendons, ligaments, and muscles in the lower extremities. Conditions ranging from tendinitis to arthritis may be the source of…

chronicillness April 23, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

What’s the impact of stress on pain levels?

Stress is a complex, natural response to a perceived dangerous threat. When we feel stress, our bodies release extra adrenaline and cortisol, giving us the temporary ability to move faster,…

chronicillness April 22, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

Here’s how sleep and pain are connected (and 10 ways to improve your sleep!)

Sleep is as fundamental as eating. Without the right amount of sleep you can actually increase your risk of a variety of medical conditions, including increased pain. It might be…

chronicillness April 18, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

16 stretches for lower back pain you can do at work or at home

When experiencing lower back pain, exercise is often the number one prescription for both treatment and prevention. While some lower back pain exercises focus on stretching and lengthening, others look at…

chronicillness April 17, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

12 simple and easy yoga for hip pain poses to find relief

If you are suffering from hip pain and want to try exercise for relief, yoga for hip pain may be the answer. Here are 12 simple poses to get you…

chronicillness April 16, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

What to do for a pinched nerve in neck?

Neck pain is very common, so it’s unsurprising that there are many reasons why your neck might be hurting you. If you’re unsure of why you’re experiencing neck pain, check…

chronicillness April 15, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

Do I Have Hip Tendonitis? Its causes and eight treatment approaches

There are many causes and forms of hip pain. One hip pain cause is tendonitis (also spelled tendinitis). This refers to an inflammation of the tendons in your hips. Hip…

chronicillness April 12, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

How to relieve middle back pain while sleeping?middle back painHow to relieve middle back pain while sleeping?

Sleep is critical to your health and overall sense of wellbeing. But getting enough sleep may be easier said than done if you are experiencing nocturnal back pain. Chronic middle…

chronicillness April 9, 2023

Chronic Pain Fibromyalgia Fibromyalgia Pain

What Is Spondylolisthesis? Its causes and treatments

Lower back pain can take a toll on your entire body. This particular health concern is reported among men and women equally, affecting about 80% of people at some point…

chronicillness April 8, 2023