“We don’t see things as they are, we see them as we are”, Anaïs Nin One of the common sayings in Mindfulness Meditation is that thoughts are not facts. In chronic pain clinics, we are…
Fibromyalgia Pain
A comprehensive look at Fibromyalgia pain, its symptoms, triggers, and effective strategies to manage and alleviate discomfort.
Fibromyalgia: “What’s That Smell?”
Introduction Fibromyalgia is most commonly associated with widespread pain, fatigue, and cognitive difficulties, but one of its less widely discussed features involves changes in sensory perception. Many people living with fibromyalgia describe an increased sensitivity…
Fibromyalgia and the tendency toward anxiety
“When anxious people anticipate something bad about to happen- such as being confronted with creepy pictures of snakes or spiders- their right frontal insulas go into overdrive”, Blakeslee and Blakeslee Many of us with fibromyalgia…
Fibromyalgia and Foot Pain: Understanding the Connection, Symptoms, Causes, and Management
Introduction Fibromyalgia is a chronic condition that affects millions of people worldwide, causing widespread pain, fatigue, sleep disturbances, and cognitive difficulties. While many people associate fibromyalgia with pain in the back, shoulders, neck, and hips,…
Fibromyalgia and Skin Problems: Clothing that Causes Itching
Clothing & Fibromyalgia Pain – How Materials Affect Discomfort For many people living with fibromyalgia, pain does not come only from within. It is also triggered from the outside. Something as ordinary as clothing—meant to…
The Many Faces of Fibromyalgia: Understanding a Complex and Multifaceted Condition
Introduction Fibromyalgia is often described as a chronic pain disorder, but that definition captures only a small part of what many people experience. While widespread pain is one of its defining characteristics, fibromyalgia affects multiple…
“Pulling Yourself Up by Your Bootstraps”: Struggling with Fibromyalgia
Introduction Few phrases are as deeply rooted in modern culture as “pull yourself up by your bootstraps.” It is often used to encourage perseverance, self-reliance, and determination in the face of adversity. While resilience and…
The twins: Fibromyalgia/ PTSD
The Twins: Fibromyalgia and PTSD — Two Conditions Bound by Trauma, the Nervous System, and Survival Fibromyalgia and post-traumatic stress disorder (PTSD) are often treated as separate medical conditions—one rooted in chronic pain, the other…
Fibromyalgia After Hip Surgery: A slow process
” Patience is a conquering virtue”, Geoffrey Chaucer So, the hip replacement happened almost three weeks ago. I had hoped that when I took my first step post-operatively I would not have pain. So many…
Fibromyalgia: The Body Holding On to Past Trauma
Introduction Fibromyalgia is a complex chronic condition characterized by widespread pain, persistent fatigue, sleep disturbances, cognitive difficulties, and heightened sensitivity to physical stimuli. While researchers continue to study its exact causes, growing evidence suggests that…