Fibromyalgia Medication: Effective Treatment Options for Relief

Fibromyalgia and Immune Health

Is there a connection between fibromyalgia and immune health status? Yes, especially when we are living with fibromyalgia and its primary co-conditions of CFS/ME and MCS. (Chronic Fatigue Syndrome/Myalgic Encephalomyelitis and Multiple Chemical Sensitivity) These co-conditions can be affected by dysfunction in both the mitochondria and the immune system. Links to these related conditions are listed at the bottom of this article. Update on protection against viruses Due to the recent spread of coronavirus, I…

by chronicillness•01/03/202108/23/2025•0

A Weighted Blanket for Easing Fibromyalgia Symptoms

Could a weighted blanket become an effective addition to your fibromyalgia treatment plan? We all know the importance of comfort while sleeping, but with fibromyalgia, this becomes even more essential due to the tendency of poor regeneration. When chronic fatigue leaves you irritable or the pain becomes too intense, you may want to give yourself permission to cuddle up with a blanket. These blankets are now used to treat a wide variety of medical conditions…

by chronicillness•01/03/202108/23/2025•0

Acupuncture for Fibromyalgia Pain

I say it often “When it comes to properly treat fibromyalgia and its primary co-conditions, we cannot think in terms of all or nothing” Even within certain tools, (in this case acupuncture) we know that there are many variables. This may be a tool that you can utilize on occasion like I did when other things were not helping my chronic lower back pain. Also note that below I refer to acupressure, not just acupuncture. …

by chronicillness•01/01/202108/23/2025•0

The ABC’s of treating inflammation in fibromyalgia and CFS/ME

You might read in a book or article that fibromyalgia is not an inflammatory condition. The problem is that it’s not the whole truth. In fact, some of the primary symptoms in fibromyalgia tend to contribute to inflammation, some directly, some indirectly. I often say that this is one of the most complex conditions of our modern time, and statements made about fibro are simply not so cut and dry. First, we note that inflammation…

by chronicillness•01/01/202108/23/2025•0

Organic CBD oil and Fibromyalgia/ What’s the Truth?

You are probably a lot like me. You have tried many things for your fibromyalgia, right? Well, one thing I say over and again is that there is not one silver bullet. We have to be using the right approach while working on our individual root causes. But you likely also hear me say that getting to the very bottom of some of those root causes may not happen in many of our lifetimes. So…

by chronicillness•01/01/202108/23/2025•0

Hydrogen Peroxide and Coconut Oil Pulling Method for Chronic Pain Awareness

Dr. Gingers Coconut Oil Toothpaste So, you might have heard that bacteria build up in the mouth is detrimental to the entire body, right? And you might wonder what exactly works to combat this harmful bacterium? Because we work hard to avoid “endocrine disruptors” of various kinds, we also don’t want them in our mouthwash and/or anything that touches our face or mouth. Many of us with fibromyalgia have compromised immune systems and we cannot…

by chronicillness•12/30/202001/31/2025•0

Fibromyalgia Tender Points

Neck Tender Points in Fibromyalgia Yes, fibromyalgia tender points are different than the trigger points detailed. It is important to know this in reference to the origin of pain. People with fibromyalgia often feel “tenderized” in these areas shown. You might describe it as a bruised feeling or tender to the touch. The standard 11-18 fibromyalgia tender point evaluation is just one tool that is used to diagnose fibromyalgia. The tender points test is generally the…

by chronicillness•12/29/202001/31/2025•0

Fibromyalgia Trigger Points

Yes, there is a difference between trigger points (TRPs) and fibromyalgia tender points. This is essential to know. Especially when it comes to aggravating factors commonly found with trigger points. It is important to distinguish between the two in order to obtain better understanding and working solutions. A trigger point is actually more than one “point” as it is part of a taut band, much like rubber that is not exactly pliable to touch. TRP’s…

by chronicillness•12/29/202001/31/2025•0

6-Steps to Minimize Your Fibromyalgia Flare

Can we minimize fibromyalgia flares? If you have fibromyalgia, you likely know the triggers that precede a fibromyalgia flare. You try to avoid the triggers when possible and just get through them when you have to. However, it is never 100%. There can be variables internally and externally. The most important thing to remember is that it is never “all or nothing” when working through a fibro flare. Some flares will be a shorter duration,…

by chronicillness•12/29/202001/31/2025•0

Fibromyalgia Medication Efficacy and Side Effects

This article is an examination of the more commonly used fibromyalgia medications and a few results of recent studies on the effectiveness of the medications in fibromyalgia patients; ways to reduce the cost of your fibromyalgia medication; and appropriate warnings where warranted. Fibromyalgia is complex. Here at “Living with Fibromyalgia”, we understand that not everyone will walk the same path when it comes to their approach to treating fibromyalgia and all of its complexities. If…

by chronicillness•12/29/202001/31/2025•0