New research indicates that a disruption of brain signals for reward and punishment contributes to increased pain sensitivity, known as hyperalgesia, in fibromyalgia patients. Results published in Arthritis & Rheumatism, a journal of the American…
Fibromyalgia Flares
Understand Fibromyalgia flares, their symptoms, common triggers, and effective strategies to manage and reduce flare-ups for a better quality of life.
Fibromyalgia Flare Research: What Science Reveals About Symptom Surges and Triggers
Introduction Fibromyalgia is widely recognized as a chronic condition marked by persistent widespread pain, fatigue, sleep disturbance, and cognitive difficulties. However, one of its most challenging features is not just the baseline symptoms, but the…
Brain fog tips and tricks
Brain fog is a symptom of many chronic illnesses and chronic pain. Just seems that when we get ill and our bodies get fatigued or are fighting pain, or both, add in some lack of…
A Flare is one of the worst fibromyalgia experiences.
The Flare-up (see here for my article on it) is one of the worst fibromyalgia experiences. I fell into it sometime last night and woke up with the most unpleasant pains. In the hips, shoulders,…
Lack of continuous sleep in Fibromyalgia
Fibromyalgia has some pretty distinctive sleep disturbances associated with it not to mention comorbid sleep issues. It is one of the key factors in the syndrome… our inability to attain refreshing sleep. I wrote a…
Brain Fog, When It Isn’t Just About the Pain
Brain fog is one of those experiences that is hard to describe clearly, yet instantly recognizable to those who live with it. It is not a medical diagnosis on its own, but rather a symptom…
Fibromyalgia Increases Pain and Fatigue for Pregnant Women
Understanding the Intersection of Fibromyalgia and Pregnancy Pregnancy is a period of profound physical, hormonal, and emotional change. For women living with fibromyalgia, these changes can interact with an already sensitive nervous system, often intensifying…
Lady Gaga: When People Doubt
Doubt tends to arrive early in most public careers, especially in entertainment. It shows up in reviews, interviews, industry expectations, and sometimes in the casual judgments of people who feel confident predicting what will fail.…
Lady Gaga and fibromyalgia
Lady Gaga has opened up about having Fibromyalgia and is going to be candid about it in her documentary. Fibromyalgia is a syndrome that needs this sort of representation. Someone visible is seen to be…
Fibromyalgia and Sensitivity to Non-Painful Stimuli
Fibromyalgia is widely recognized for its hallmark symptom of chronic widespread pain, but one of its less understood and often overlooked features is heightened sensitivity to non-painful stimuli. This means that everyday sensations—sounds, lights, smells,…