Most people with fibromyalgia experience different types of pain sensations. I have listed below some of the most common pain sensations. I must say something first. Recently I was having a conversation with my husband…
Fibromyalgia Diagnosis
Learn how Fibromyalgia is diagnosed, including key symptoms, diagnostic criteria, and the tests used to rule out other conditions.
Living with Fibromyalgia Requires Adhering To Our “Body Clock”
Living with fibromyalgia requires that we adhere to our body clock. The body clock is the internal rhythm that supports our daily functions. Why is adhering to our body clock so important? Because when we do,…
Fibromyalgia And Chronic Pain Management
One of the highest priorities we address here in the website is chronic pain management. We have many articles devoted to specific areas of pain and symptoms within fibromyalgia and co-conditions. And, even though fibromyalgia…
Coping with Fibromyalgia Requires That We Deal With Stress
We all know the negative effects of stress and how quickly this can bring on pain and symptoms. Coping well with fibromyalgia means consistently learning and applying techniques that will lessen and mitigate overall symptoms..…
How does attitude conditioning affect our pathways in Fibromyalgia?
It is not “mind over matter” when it comes to fibromyalgia, no, I like to say “it is the mind and body working together” I get it. I live it, breathe it, sleep it, and…
Take Personal Responsibility for Your Fibro Recovery
Taking personal responsibility means we now realize that no doctor, pill, or the best healing plan can do it for us. We must individually take responsibility for our health and well-being. When dealing with Fibromyalgia…
The Mind Body Science – Fibromyalgia Awareness
Fibromyalgia sits at an unusual intersection in modern health understanding. It is not purely a structural injury, nor a clearly defined inflammatory disease, nor a straightforward neurological disorder. Instead, it is a condition where pain…
The Mind Body Connection in Fibromyalgia
Understanding Fibromyalgia as a Whole-System Condition Fibromyalgia is often described in terms of pain, fatigue, and sleep disruption, but these symptoms only capture part of the experience. At its core, fibromyalgia is a condition involving…
Clavicle or Shoulder Pain in Fibromyalgia – Here’s Why it Happen
Clavicle and shoulder pain are among the most common, persistent, and distressing symptoms reported by people living with fibromyalgia. For many, the pain is not just occasional soreness—it is deep, burning, stabbing, tight, or crushing…
Fibromyalgia and Ankle Pain
It is not so uncommon to experience fibromyalgia and ankle pain. Although it might not be one of your first symptoms when living with fibromyalgia, you might find that you start experiencing pain in one…