Best Books on Fibromyalgia and Other Resources
Fibromyalgia is complex. If you live with fibro, you know that it's not as easy as taking a "pill" or any other quick fix and just getting on with your…
Fibromyalgia Research: Cancer Study Provides Hope for Fibromyalgia Victims
I have spent years (and much pain) in "trial and error" fibromyalgia research to develop the elements of the protocol I have presented here on my website. Fibro is such…
New Discovery in Fibromyalgia Research
Increasingly often, we are seeing a new discovery that could lead to a new treatment for for fibromyalgia. This has led me to elevate the visability of these new discoveries…
Underactive Thyroid and Diet
More people today have thyroid imbalance, and often in the form of an underactive thyroid or auto immune thyroid, as in thyroiditis or hashimotos. Symptoms of low thyroid or AI thyroid…
Fibromyalgia and Anxiety Symptoms Can Result From Our Environment
On our "mind-body science" page we explain that fibromyalgia and anxiety symptoms naturally coexist because of the human pain response reflex; however, there is another very common source of fibromyalgia…
Endocrine Disruptors
We are constantly surrounded by Endocrine Disruptors in the environment today. Endocrine Disruptors are toxic substances in our food, environment AND home and body products that adversely affect our liver,…
Chemical Sensitivity to Our Toxic Environment Worsens Fibromyalgia Symptoms
After suffering since the young age of 9 with hyper-chemical sensitivity to environmental toxins, I do believe that I and others with (MCS) Multiple Chemical Sensitivity are like "toxin detectives".…
Mindbody Epigenetic Inheritance
Have you ever considered how trauma or memory in your parents or grandparents could affect you? What if you are living with a chronic illness and trauma is one piece…
Pain Sensations in Fibromyalgia
Most people with fibromyalgia experience different types of pain sensations. I have listed below some of the most common pain sensations. I must say something first. Recently I was having…
Living with Fibromyalgia Requires Adhering To Our “Body Clock”
Living with fibromyalgia requires that we adhere to our body clock. The body clock is the internal rhythm that supports our daily functions. Why is adhering to our body clock so…