Joint Health And Fibromyalgia
Joint health concerns are not uncommon for those with fibromyalgia and many have joint involvement of some kind. More people with fibro are exhibiting joint or bone density issues and…
Fibromyalgia Exercise and Muscle Conditioning
Why is maintaining strength within our fibromyalgia exercise routine so important when living with fibro and its related conditions? When muscle is lost, many areas of the body can be affected,…
Pre & Post Fibromyalgia Exercise Tips
We know that safe and effective fibromyalgia exercise is an essential component when designing a wellness plan for fibromyalgia and its related conditions. There are general recommendations and guidelines set…
Stretching Exercises
I have found that the best fibromyalgia stretching exercises are more like range of motion exercises with LIGHT stretching included. This is because the fibro body is more sensitive to ‘conventional’ stretching. When people with fibro or…
Chronic Fatigue Syndrome Symptoms and Fibromyalgia
Chronic Fatigue Syndrome symptoms are common among fibromyalgia patients. This is because chronic fatigue syndrome or immune deficiency (CFS/ME/SEID or CFIDS) is often an accompanying condition to fibromyalgia. Millions of fibro people…
Fibromyalgia And Chronic Pain Management
One of the highest priorities we address here in the website is chronic pain management. We have many articles devoted to specific areas of pain and symptoms within fibromyalgia and…
Posted inChronic Pain Fibromyalgia Fibromyalgia Pain
Fibromyalgia Chronic Muscle Pain
If you have been living with fibromyalgia, you likely experience chronic muscle pain on a regular basis.Although this is just one of many symptoms within fibromyalgia, it can be relentless.…
Posted inChronic Pain Fibromyalgia
Hyperalgesia Amplified Pain in Fibromyalgia and ME/CFS
Hyperalgesia is an increased fibromyalgia (FMS) pain response and chronic tiredness (ME / CFS) response. It is so important in fibromyalgia that it defines the condition essentially. Just make your…
Posted inChronic Pain Fibromyalgia
Fibromyalgia Intensifies Ankylosing Spondylitis Symptoms
Fibromyalgia and its comorbidities Fibromyalgia (FM) is a relatively well-known musculoskeletal disorder with widespread pain, tiredness, and problems with sleep. But few know its comorbidities. In combination with ankylosing, spondylitis…
Posted inChronic Pain Fibromyalgia
How you explain Detrimental Habits with Fibromyalgia
Living Better With Fibromyalgia and Chronic Fatigue Syndrome We are often told what we ought and ought not to do when living with fibromyalgia. You are always fatigued to take…